How often do we listen and believe what others tell us without really exploring what that is for ourselves. Have we lost our ability to discover to better understand with open conversations?
Telling, why doesn’t it work? Podcast Read Post »
Masks. From the symbolic to the metaphoric, the use of masks in various forms. It certainly brought up some contemporary issues related to our world.
Mask – poetic expression Read Post »
This week the word was ‘dice’. Once again, it led to the expression of a variety of thoughts and issues.
Dice – poetic expression Read Post »
Here we discuss the impact of updating our knowledge so that we can being new practices to our life that may be more helpful to our wellbeing and bring better self care.
How up to date are you? Podcast Read Post »
This week the word was ‘sway’. So many ways to integrate this word. It took us on many journeys; being swayed to do something, the sway of body movement, the natural sway in nature.
Sway – poetic expression Read Post »
In the small things that surround us everyday, there are opportunities to find the gems, the small things that can light us up to feel something positive and improve us.
What sounds are you listening to? Read Post »
ROGYBIV, the colours of the rainbow; red, orange, green, yellow, blue, indigo, violet. Which colour pops out for you?
ROGYBIV – poetic expression Read Post »
Tricia and Nigel look at the impact that incentives are having on people.
They share what they have noticed about the challenges associated with using this approach to boost aspects of performance.
Incentives, are they helpful or harmful? Podcast Read Post »
How often do we hear in ourselves and others, the expression, ‘I’ve let someone down.’ Such a load to carry and one which can play havoc on our lives.
Feel like you’ve let someone down? Podcast Read Post »
Getting to now, I realise the importance of keeping physically strong for life. It’s important to know that around 30 years of age, you begin to lose muscle mass (about 5% per year)
Muscle Mass – a little and often approach Read Post »
Above. Above what? This preposition was threaded into themes at the forefront of people’s minds this week.
Above – poetic expression Read Post »
Draw. Drawing pictures in our minds, lines between things, conclusions. For some it was the drawer where trinkets are kept.
Where does it take you?
Draw – poetic expression Read Post »