Calendar Events Coming Up
You are welcome to join in. For the zoom events, if you click on the event of interest, your will find a page with more details and the zoom link
Poetic Expression, Tricia’s weekly session
We'd love you to join in with session, each Monday at 6pm ACST.. Do you have an appreciation for poetry or prose? Are you looking to delve a little more into this type of expression? You can either write your own, or search out the words of others. We come together around a theme, we discuss and chat about not only the poems, but the topics themselves. A great way to express and delve into what lies within...
Find out more »Expressions and feelings about life and world issues
Tuesdays 6:30pm - 7:00pm ACDST - If you are looking for ways to express and have conversations and hear other views on how to move through some of the personal challenges and world wide things going on around you at this time, join in this session. Take steps towards 'Finding your heart, Finding your Way, Finding your Self'. Just drop in. You can be a 'fly on the wall' where you are not seen or heard at first, until you feel you'd like to join in. See how you go...
Find out more »RTHB – Knit a Care Square
Wednesday mornings from 10:30-11:30am ACST (Australian Central Standard Time. If you like to knit, crotchet or you'd like to learn or chat with others who can give some tips... in amongst some great chatter and sharing, drop in and say hi. Many of us just knit squares for blankets (Knit a Care Square), so beginner or advanced, there is something for you.
Find out more »RTHB – Singing for fun with Paul
Join Paul in enjoying/singing some of your favourite songs at 1:30pm every 1st, 3rd and when applicable, 5th Thursday of each month.
Paul brings a broad range of songs for us all to sing and in between we laugh, chat and enjoy.
Paul, puts the lyrics to each song up on the screen so that you can join in and sing your heart out!
Tai chi with Mardiyah
Enjoy Tai Chi with Mardiyah each Thursday at 7:30pm (ACST)
This session with Mardiyah has you discovering how to move your body with attention to the energy (the chi). No matter if you have done Tai Chi or Chi Kung, she provides an easy to follow approach. She shares some wonderful imagery and explanations about the moves, and the history. Her warm and engaging approach will have you smiling. Join in if you'd like to discover more about this significant wellbeing exercise.
Find out more »RTHB Heartfulness and Wellbeing Free Sessions
The CoA has supported us to provide 2 free sessions in October and November at the city library in Adelaide. Please click here to find out more and register.
Find out more »Walk and Talk… upcoming event
Join us from 9am, on our fortnightly walks along the river near the zoo, in the beautiful city of Adelaide.
Each week we notice new plants, birds and other interesting sites along the way.
We meet at the roundabout on Frome Road, near the Adelaide Zoo entrance at 9am.
Walk at whatever pace works for you. Bring a friend or enjoy the talk with others.
Then if it is your thing, enjoy a coffee on the way back to where we started.
