Find your Self, Find your Way with RTHB Short Courses– for people who want to improve their approach –
Find your Self, Find your Way with RTHB Short Courses– for people who want to improve their approach to challenges in life –
Includes 3 coaching sessions and a certificate*
Each course includes 3 coaching sessions and a certificate*
These discovery and development courses are suitable for anyone looking to improve themselves using our Real Time Heart-Based Approach..
It is flexible and fits in with your life
It is flexible and fits in with your life
Includes online course, practices, 3 coaching sessions and certificate
(*You can pay by credit/debit card or PayPal)
Relationships 360
Improve your relationships – with yourself and others
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Using heart-based practices discover yourself and how to approach relationships authentically
Conflicts 360
Where you bring more of you in moments with others
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Learn and practice how to approach conflicts as your authentic self
Communication 360
To better discern where to put your energy and focus
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Learn and practice how to approach communication as your authentic self
Leadership 360
Learn/apply skills to relationships that matter to you
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Learn and practice how to lead effectively conflicts as your authentic self
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Short Course Features
Multi-media Guided Course
Contains videos, audios and useful information.
Real-Life Situational Practice
Ongoing actions and practices to improve skills, understanding and wisdom
Each Person recognises theirs/ others uniqueness
The approach brings recognition that every person sees, feels and does things differently, and will grow unique skills.
Finding Your Way
Easy to follow, experiential, self-paced and a personal journey for you.
The course uniquely guides you in your approach
The course uniquely guides you in your approach
Coaching Sessions Included
Kickstart, during and at completion via zoom. More can be purchased as needed
Certificate Provided*
Following practice, the completion of course and coaching sessions, a certificate of engagement is issued
Real Improvement and Growth
Self-discovery, improving navigation, understanding and connecting with what matters
Supported by Research
Heart-based principles play a vital role in guiding you in relationships so that you bring your authentic self in moments and situations. This leads to positive emotions which research shows is good for the whole self.
Click here to see video testimonials
Chien shares her experience of our heart-based approach
Click any of the videos below to learn more:
What were the benefits?
How was the Support your received from RTHB?
What did you learn?
What did you like about the content?

Key Steps in our Short CoursesFind your Self, Find your Way
We will collaborate with you, respond to you, care about you and adapt throughout the journey outlined below:
Purchase the Course
You can enrol in the course here (as employer or individual), we will then contact you by email.
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On this page you can purchase the course. You may be an employer paying for your staff or an individual wanting to improve. Either way, we will contact you via email or text to arrange your first (kickstarter) session and enrol you in the course.
Kickstarter Session (Zoom)
We seek to understand your needs and answer questions and share ways to benefit.
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We start with a conversation to get to know you and set the scene for the course. We seek to understand your needs and answer any questions you may have. We will also discuss ways that you can maximise gains from the course.
Work through the course content
Learn from activities and scenarios and then apply to your everyday situations.
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The course provides activities and scenarios to draw out your feelings/responses, demonstrate concepts and apply your learning to every-day situations. We will seek to build some scenarios and activities based upon your input
Personal Coaching Session
The coaching is about improving your approach based upon and aligned with key heart based principles.
These key principles become the guide to navigating moments and situations for you to see, feel and do what truly matters
These key principles become the guide to navigating moments and situations for you to see, feel and do what truly matters
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The coaching session brings the ‘external eyes’ which can be helpful in the self-checking and self-awareness process, and with supporting you in the application of personal practice and taking action. More or longer coaching sessions can be purchased
Concluding Review Session
We review your progress and next steps with you. Your certificate is then issued.
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This session (zoom) will review with you your learning and growth and ongoing practices. The session will conclude with issuing your certificate of attendance.
Testimonial Audio
YP describes her experiences of our heart-based approach…
Realisations and feelings of compassion:
Senses, intuition, feeling vs thinking:
Why this program and what about it worked well:
Why recommend it to others and how could it help:
Contact us here:



