Podcasts

IN this podcast, we look at how the word ’too’ is used, and what we can listen out for when we do.

In the quest of honesty and what is real, telling yourself ‘I am (funny, caring, compassionate, happy or any other label)’ may inhibit noticing and expressing what is actually felt and happening for you. 

Welcome 2024: Have you discovered that making New Year’s Resolutions don’t work for you? Why is that? And yet we

How often do we listen and believe what others tell us without really exploring what that is for ourselves. Have we lost our ability to discover to better understand with open conversations?

Here we discuss the impact of updating our knowledge so that we can being new practices to our life that may be more helpful to our wellbeing and bring better self care. 

Tricia and Nigel look at the impact that incentives are having on people. 
They share what they have noticed about the challenges associated with using this approach to boost aspects of performance.

How often do we hear in ourselves and others, the expression, ‘I’ve let someone down.’ Such a load to carry and one which can play havoc on our lives.

Tricia and Nigel chat about the changing nature of client service, and the impact it is having on the community. What was once personal, is now limiting in terms of giving people the opportunity to converse and connect.

Tricia and Nigel share their views when you are feeling like you don’t fit in or feeling isolated or excluded from groups or situations.

Over the years as we continue to satisfy our basic human need to belong, it seems we are searching for ‘how to be’ so that we ‘fit’.

Past hurts, and ways we have come to behave in relationships, can affect the quality of our engagement and often can create situations that can harm both parties involved. 

What do you do when friends don’t contact you and you feel upset. Nigel and Tricia share a heart-based approach to explore.