Our online zoom community events, connect with people in their own homes. These facilitators share their passion and give a little of their time to reach people keen to connect. All zoom sessions are kept up to date on the events calendar… please click here.
We'd love you to join in with session, each Monday at 6pm ACST.. Do you have an appreciation for poetry or prose? Are you looking to delve a little more into this type of expression? You can either write your own, or search out the words of others. We come together around a theme, we discuss and chat about not only the poems, but the topics themselves. A great way to express and delve into what lies within...Find out more »
Tuesdays 6:30pm - 7:00pm ACDST - If you are looking for ways to express and have conversations and hear other views on how to move through some of the personal challenges and world wide things going on around you at this time, join in this session. Take steps towards 'Finding your heart, Finding your Way, Finding your Self'. Just drop in. You can be a 'fly on the wall' where you are not seen or heard at first, until you feel you'd like to join in. See how you go...Find out more »
Wednesday mornings from 10:30-11:30am ACST (Australian Central Standard Time. If you like to knit, crotchet or you'd like to learn or chat with others who can give some tips... in amongst some great chatter and sharing, drop in and say hi. Many of us just knit squares for blankets (Knit a Care Square), so beginner or advanced, there is something for you.Find out more »
Join Paul in enjoying/singing some of your favourite songs at 1:30pm every 1st, 3rd and when applicable, 5th Thursday of each month.
Paul brings a broad range of songs for us all to sing and in between we laugh, chat and enjoy.
Paul, puts the lyrics to each song up on the screen so that you can join in and sing your heart out!
Enjoy Tai Chi with Mardiyah each Thursday at 7:30pm (ACST)
This session with Mardiyah has you discovering how to move your body with attention to the energy (the chi). No matter if you have done Tai Chi or Chi Kung, she provides an easy to follow approach. She shares some wonderful imagery and explanations about the moves, and the history. Her warm and engaging approach will have you smiling. Join in if you'd like to discover more about this significant wellbeing exercise.Find out more »
Join us from 9am, on our fortnightly walks along the river near the zoo, in the beautiful city of Adelaide.
Each week we notice new plants, birds and other interesting sites along the way.
We meet at the roundabout on Frome Road, near the Adelaide Zoo entrance at 9am.
Walk at whatever pace works for you. Bring a friend or enjoy the talk with others.
Then if it is your thing, enjoy a coffee on the way back to where we started.
This community project is about wellbeing and human connection. Not only does knitting squares feel good for the mind and body, it feels good to be contributing towards blankets being made to help warm the bodies and hearts of people doing it tough.
This community project is about the wellbeing and feel good that comes through doing small things that contribute to a better environment. This project repurposes plastic bags, through a great activity of making plastic yarn (‘plarn’) to crotchet items, our main item being a care mat, we donate to support people doing it tough on the streets. To save our planet – we find innovative and creative ways to do our small part.
This community project is about supporting wellbeing and moving more. It encourages you to explore your environment and discover the range of walk locations available locally. If you are in Adelaide SA, this is for you. Watch out for locations and dates and take the time, for conversations while you walk. We encourage you to gather a few food pantry items throughout the month to bring on the day. We will be sharing collected items to our range of outlets to support those doing it tough.
This community project is about giving and receiving. Passing on what you don’t need or use to those who could do with a little support. Giving when and how it matters. When it can make a difference to life and physical & mental wellbeing. While these may be things that matter, what’s behind it is the heart that matters.
This community project is about supporting wellbeing and moving more. This project shares how in your usual and everyday life, you can make a difference with small movements. Through the generosity of some wonderful ‘moving more’ advocates, this project is available to everyone.
This community project is about wellbeing and human connection. We know that we listen closely to others, we can better bring the simple things that help. Often they are small things that may feel easy for us, yet can make the world of difference for someone else’s life.