Why are choices so significant in heart-based living?Sliding doors- this way or that? It can make the difference in what happens next in your life.So why does it often feel that you don’t have choices and you’re missing out on things you may actually want deep in your heart?This podcast looks at some of the[…]read more

Heart-Based Living and Habits Habits are something we commonly talk about, as they can greatly impact the way we experience life. So what habits relate to a heart-based living approach?In this podcast, we share about the nature of habits rather than the habits themselves, which may be quite counter-intuitive to the usual way. Here is[…]read more

Success, happiness and fulfilment Have you ever thought about what success is to you?What are you striving for in the name of success?Does the success or the road to that success bring you happiness and fulfilment? Perhaps this is a time to look at what you are striving for and ask yourself what that is[…]read more

Heart based living and the notion of deserve With so much happening in the world, and so many differences in the way we see the world, how can we find our way to a more compassionate and heart based way of living?Throughout this series, we are looking at many small yet significant ways to break[…]read more

Needs based behaviour Until we reach to the deep needs driving our behaviour, we may be continuously behaving in ways that are not truly reflective of what we truly feel and want for our lives. Another way to move more towards a heart-based living approach, and breaking away from what may not be serving us[…]read more

Heart-Based Living with ‘Lists’ While exploring the topic of being ‘busy’, the notion writing ‘lists’ arrived. We came to the realisation, that many every day things we engage, such as writing ‘lists’, often over complicates how we live. We thought we’d explore heart-based living in relation to lists we create. Here is our chat about[…]read more

Heart based living an uncertainty Now more than ever we are facing uncertainty. We may have plans and in a blink, those plans can change. COVID has taught us that. And in reality, anything can happen in any moment in any aspect of our lives. So how do live with this in a way that[…]read more

– COVID 19 and vaccinations – With so much happening in the world, we are hearing so many varied opinions and expressions.There is no doubt that our own unique lived experience leads to differences in the way we see the world, so can it be from what is common between us all, that better connections[…]read more

Heart-Based Living and Leadership With so much happening in the world, we felt to share a little about the notion of heart based living and leadership.We recognise the importance for the world and its leaders to find a way to establish a baseline of care for humanity.To care means to be caring, so how do[…]read more

Conscious Choices Often when we want to makes changes, feel better or engage different things, we may find it difficult to break free from our usual and everyday way of life.This short chat on conscious choices, may offer another way to get started, without the usual set a goal, plan and struggle to uphold approach.[…]read more

Heart based living and the notion of letting go With so much happening in the world, and so many differences in the way we see the world, how can we find our way to a more compassionate with ourselves and others in this heart based way of living?Throughout this series, we are looking at many[…]read more