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Busyness and Heart-Based Living Podcast

If we aim to get to the heart of the matter, with what matters, it is helpful to challenge misconceptions and habits we have come to see as ‘just the way it is’. 

So this chat is around ‘busyness’. 

So often we hear or say ourselves, ‘I’m so busy’ in a way that suggests we’re missing out on something else more important because of it. 

If that is the case, rather than ‘so busy’, how would it feel to respond with ‘I’m giving my energy and time to what matters and is important to me’? 

Ah, that would be wonderful! 

So, how can that really happen? What could we become more aware of, that could assist us living more this way. 

This may be another helpful practice towards Heart-Based Living. We’d love to hear how you go with it.

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