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The nature of rules we establish – podcast

In this podcast we share our view on the nature of rules we have come to live by, and the impact of those rules when we come to experience life and engage in things. 

We share what to watch out for in yourself to notice when you have moved into a more restricted and limited way of living. 

We share the importance of developing a trust and sense to guide you for your safety and wellbeing, without having to over constrict with limitations, and miss out on things you love and feel alive doing. 

What are your thoughts about this? We love you to share your own rules or stories about when your own instinct played a vital role. 

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