At the start you will identify your intentions and how the coaching can best help. You will explore new possibilities as you are introduced to alternative heart-based approaches.

The choices that you make are yours and we are here to support your practice as you transition and move from what may be holding you back towards more authenticity and improved wellness, wellbeing, inner peace and deep happiness.

About our Coach, Tricia La Bella

Tricia is a member of the International Coaching Federation and has found a way to reach each person for the unique individual that they are.

She has a history of successful outcomes with people of all ages and stages in life.
No matter where you begin, the coaching can have a positive ripple into other areas of your life.

These online sessions are suitable for all stages of life and will help you to see, feel, do, differently.

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Self-improvement/personal growth

Personal Discovery and Support Sessions

Discovery Sessions for Organisations

Knit a Care Square

Attending online zoom wellbeing events

Walk and Talk

Heart-based living Workshops

Becoming a Heart-Based Organisation

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