Welcome to Real Time Heart-Based
for Individuals, Organisations and CommunitiesCaring for people and the planet
New! Short Courses available, click here
See, feelheal, do, differently
Discover this heart-led authentic self approach to navigate the world – and find deep happiness
PersonallyExplore the principles that guide this way, to more naturally make choices that lead to your wellbeing, physical and mental health and deep happiness.
Learn how to use this approach to let go of underpinning fears, anxieties, biases from past events and future unknowns, and live fully in your life now.
Experience the freedom to choose where you give your time and energy.
Learn how to use this approach to let go of underpinning fears, anxieties, biases from past events and future unknowns, and live fully in your life now.
Experience the freedom to choose where you give your time and energy.
ProfessionallyApply the principles to bring your self learning, growth, gifts, ideas, talents, and values to all you engage.
Learn how to let go of things that don’t matter, creating efficiencies with less stress.
Experience the way to create more successful, caring and wellbeing work and living environments.
Learn how to let go of things that don’t matter, creating efficiencies with less stress.
Experience the way to create more successful, caring and wellbeing work and living environments.
In RelationshipsApply the principles to bring your true self with those around you.
Learn how to let go of expectations and dependencies, with openness and non- judgement.
Experience the nature of building alignments and deep connections.
Learn how to let go of expectations and dependencies, with openness and non- judgement.
Experience the nature of building alignments and deep connections.
The future is not promised. We only have the now to work on ourselves to develop and bring the best of our authentic selves to each moment.
Latest Blogs, Articles, Podcasts and Posts
To help navigate past habits, conditioning and manipulations that influence how you bring genuine care to yourself, others and the world around you. Explore more through our range of blogs below:
We bring a self-discovery approach using our see, feel, do, differentlyTM methodology.
See
Learn to ‘see’ with all of your senses and notice
Feel
Learn to listen to your heart and connect with your feelings
Do
Learn to take action in ways that matter to you
Differently
Learn to live as your authentic self
For Individuals
Choose from our range of services
We have a range of services to support you with immediate issues and for your longer-term deep wellbeing and happiness.
Self-Discovery Sessions
This an ideal starting point to ‘get it all out’ and begin moving.
Coaching Sessions
Do you want more direct support to make progress in living authentically and improving your wellness and wellbeing?
Find your Self, Find your Way
Want to learn online and practice what makes a difference, at your own pace, to be gently guided with support available?
For Organisations
Our Multi-Sensory ScanTM
Deep dive into your organisation
Meet and Discuss
We meet with you, establish context, scope, needs, outcomes.
Conduct the Scan
We provide the Scan as agreed and prepare results
Develop Action Pathways
We share the Scan results with you and collaboratively create pathways.
For Communities
We share and deliver our services to improve the function and performance as a whole; family, team, group, industry, business.
Contact us to chat about how we can establish this approach to improve your current situation.
You may also choose to engage some of RTHB’s other community offerings via the icons below.
Contact us to chat about how we can establish this approach to improve your current situation.
You may also choose to engage some of RTHB’s other community offerings via the icons below.
Heartfulness reflection
Heart-based Podcasts
Zoom Events
Interesting Blogs
Community Projects
We have courses and services tailored to your needs
The aim is for you to discover yourself and move towards deeper happiness, wellness and wellbeing.
*click Browse All to visit our shop
CoursesThese include (click arrow to visit):
Find your Self, Find your Way
Communication 360
Leadership 360
Relationships 360
Dealing with Conflicts 360
Governance
Sessions
We provide Personal Discovery Sessions, Personal Sessions, and Coaching
Click here, we would love to hear from you