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Welcome to Real Time Heart-Based

for Individuals, Organisations and Communities

Caring for people and the planet

See, feelheal, do, differently
Real Time Heart-Based Brings

Deep Happiness and Inner Peace

From healing and practice
Real Time Heart-Based

Less Churn and anxiety

Letting go and shifting to the heart
Real Time Heart-Based

Practical Support with Concrete Steps

During Personal Sessions for your immediate issues

Discover how to navigate your life and the world around you

PersonallyMake choices that lead to your wellbeing and deep happiness.

Learn how to let go of underpinning fears, anxieties, biases from past events and future unknowns.

Experience the freedom to choose where you give your time and energy.
ProfessionallyBring your self learning, gifts, ideas, talents, and values to all you engage.

Learn how to let go of things that don’t matter, creating efficiencies with less stress.

Experience the way to create more successful, caring and wellbeing work and living environments.
In RelationshipsShare how you see and honestly feel, to bring your true self with those around you.

Learn how to let go of expectations and dependencies, with openness and non- judgement.

Experience the nature of building alignments and deep connections.
The future is not promised. We only have the now to work on ourselves to develop and bring the best of our authentic selves to each moment.

Latest Blogs, Articles, Podcasts and Posts


To help navigate past habits, conditioning and manipulations that influence how you bring genuine love and care to yourself, others and the world around you. Explore more through our range of blogs below:

We bring a self-discovery approach using our see, feel, do, differentlyTM methodology.

See
Learn to ‘see’ with all of your senses and notice
Feel
Learn to listen to your heart and connect with your feelings
Do
Learn to take action in ways that matter to you
Differently
Learn to live as your authentic self

For Individuals

Choose from our range of services

We have a range of services to support you with immediate issues and for your longer-term deep wellbeing and happiness.

Self-Discovery Sessions

This an ideal starting point to ‘get it all out’ and begin moving.



Coaching Sessions

Do you want more direct support to make progress in improving your wellness and wellbeing?


Find your Self, Find your Way

Want to learn online and practice at your own pace, to be gently guided with support available?

For Organisations

Our Multi-Sensory ScanTM

Deep dive into your organisation
Meet and Discuss
We meet with you, establish context, scope, needs, outcomes.
Conduct the Scan
We provide the Scan as agreed and prepare results
Develop Action Pathways
We share the Scan results with you and collaboratively create pathways.

For Communities

There are many ways to get involved or engage with RTHB. Many are intended to benefit the wellbeing of individuals, organisations and communities. The icons below will take you to that section of the website, to view the latest happenings.

Heartfulness reflection

Heart-based Podcasts

Zoom Events

Interesting Blogs

Community Projects

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