Stillness… Ember… Lotus… Poetic expression

stillness… ember… lotus

We journeyed with these 3 words over the fortnight.

It could be one or more of these words to ponder. There are no ‘rules’, rather an approach that gives you the space to feel your way, and choose for yourself.

Hope you enjoy these expressions for the week.

Visit our events calendar for the sessions, that take place on the first and third Monday of the month.

Hope to see you at a session.

Next fortnights’s words are: thorn… linger… bamboo

School Pick-up


I sat waiting 
Under a tree 
Feeling the sun 
Wrapping its rays 
Around me 

Lured by the breeze 
I immersed 
With such ease 
Breathing into an ocean 
Away from the commotion 
Of kids voices
Laughter and chatter 
It didn’t seem to matter 

As I dropped further down 
into the stillness of time 
Too difficult to define 
How incredibly sublime 

This feeling of forever 
Beyond the usual pleasure 
Broken only by a roar 
Coming through the classroom door 

Hi Nani! you’re here 
The excitement clear 
Such a beautiful sensory moment 
I won’t forget 

TLaB 2nd June 2025

Be Like a Lotus


Look, You are so pretty, so graceful.
From a distance, your beauty glows—
Be like a lotus, so I no longer need to use blush.
Be like a lotus.
To be of use to the world—
not only to be admired,
but to nourish, too.
We see your beauty,
and also enjoy your gifts:
Liánzǐ 莲子 (lotus seeds), kind to the heart,
Lián’ǒu 莲藕 (lotus root), crisp and delicious.
Be like a lotus.
Lián huā 莲花 (lotus flower)—
what a beautiful name.
A sound shared with
lián 连 (continuity) and lián 怜 (compassion)—
a symbol of lasting love,
harmony, and prosperity.
Be like a lotus.
Your stems stand tall and straight.
You live with dignity.
You rise, pure, from the mud.
Yes—
we, too, can remain true
amid the murky world.
Thank you
for showing me how to live.
I respect you.
Now I understand
why you bloom across China—
in still waters,
and in the art that graces our daily lives—
a quiet echo of who we aspire to be.

XQZ    2.06.25

A Moment in Time


Drifting into the stillness of my mind
I cannot disguise the beauty I see
In the lotus flowers before me
The glowing embers from my heart
Spill out into a part of my soul
That makes me feel warm and safe
Bringing a flash of unique calm
A space in the world
Where there is no harm

CCon    2.06.25

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