stillness… ember… lotus
We journeyed with these 3 words over the fortnight.
It could be one or more of these words to ponder. There are no ‘rules’, rather an approach that gives you the space to feel your way, and choose for yourself.
Hope you enjoy these expressions for the week.
Visit our events calendar for the sessions, that take place on the first and third Monday of the month.
Hope to see you at a session.
Next fortnights’s words are: thorn… linger… bamboo
We journeyed with these 3 words over the fortnight.
It could be one or more of these words to ponder. There are no ‘rules’, rather an approach that gives you the space to feel your way, and choose for yourself.
Hope you enjoy these expressions for the week.
Visit our events calendar for the sessions, that take place on the first and third Monday of the month.
Hope to see you at a session.
Next fortnights’s words are: thorn… linger… bamboo

School Pick-up
I sat waiting
Under a tree
Feeling the sun
Wrapping its rays
Around me
Lured by the breeze
I immersed
With such ease
Breathing into an ocean
Away from the commotion
Of kids voices
Laughter and chatter
It didn’t seem to matter
As I dropped further down
into the stillness of time
Too difficult to define
How incredibly sublime
This feeling of forever
Beyond the usual pleasure
Broken only by a roar
Coming through the classroom door
Hi Nani! you’re here
The excitement clear
Such a beautiful sensory moment
I won’t forget
TLaB 2nd June 2025
Be Like a Lotus
Look, You are so pretty, so graceful.
From a distance, your beauty glows—
Be like a lotus, so I no longer need to use blush.
Be like a lotus.
To be of use to the world—
not only to be admired,
but to nourish, too.
We see your beauty,
and also enjoy your gifts:
Liánzǐ 莲子 (lotus seeds), kind to the heart,
Lián’ǒu 莲藕 (lotus root), crisp and delicious.
Be like a lotus.
Lián huā 莲花 (lotus flower)—
what a beautiful name.
A sound shared with
lián 连 (continuity) and lián 怜 (compassion)—
a symbol of lasting love,
harmony, and prosperity.
Be like a lotus.
Your stems stand tall and straight.
You live with dignity.
You rise, pure, from the mud.
Yes—
we, too, can remain true
amid the murky world.
Thank you
for showing me how to live.
I respect you.
Now I understand
why you bloom across China—
in still waters,
and in the art that graces our daily lives—
a quiet echo of who we aspire to be.
XQZ 2.06.25

A Moment in Time
Drifting into the stillness of my mind
I cannot disguise the beauty I see
In the lotus flowers before me
The glowing embers from my heart
Spill out into a part of my soul
That makes me feel warm and safe
Bringing a flash of unique calm
A space in the world
Where there is no harm
CCon 2.06.25