our bodies and minds are distracted by busyness, anxieties, stress, unhappiness, dissatisfactions lack of fulfilment?
when we are practiced in presenting with ‘masks’ that hide or cover what is our truth?
when we are unaware of how to express our truth and feelings in ways that are not harmful to ourselves or others?
Is there a how?
If it does not come from learning and doing, how does its arrive?
When we look around us, at leaders and individuals who display this natural empathy, listening and caring, something noticeable stands out…
They do it with feeling and express with honesty. They draw from what is real from their own experiences and are prepared to let us see behind the mask; to what is real for them and their true intention.
And this is of course not easy!
The transition to this, often painful to begin… OUCH… being exposed, ‘what will people think?’…
Realising however, it is the key to letting go of the mask.
So if you are investing in moving to ‘seek’ over ‘hide’ your truth, it’s a great path to realising there’s nothing actually wrong with you…
Perhaps begin with an intention to go on a journey; to notice your feelings, express your feelings, make some conscious choices to move away from what and who is holding you to your mask, and towards who and what feels freeing.
Join us as we move in this way… back to our selves.
you may choose community engagement / projects as part of that journey – see here
or a self discovery program – see here