Podcasts

In life, we are regularly caught up in systems that are meant to be helpful however often lack the flexibility and capability to accommodate unique and specific needs. 
Help is often provided with politeness, doing things with a smile, adhering to protocols however the systems themselves often lack a human approach. 
People are looking to be truly heard and understood,  as often life issues are more complex, not straight forward.

The COVID pandemic, has hugely impacted our lives; for many due to loss of loved ones, businesses and livelihoods, the anxiety and stress from uncertainty and disruption, the overwork and ongoing threats in various occupations, the injustice of who survives on many levels, including financially.  
It has impacted us all in different ways. 
In this podcast we explore the nature of heart-based as governments look to move on and tackle the economic issues due to the COVID and other disasters happening around the world. 

This podcast explores the notion of what is seen as ‘normal’. 
Nigel and Tricia, explores how the belief that ‘everyone is doing it’ can often lures us to engage in things that may not actually be good for us, or what we truly want.  
With heart based living, it is about discovering what actually feels right for you, your authentic self and may involve moving against the ‘norm’.
Discovering your why’s, may help you navigate through these challenges and dilemmas and lead to greater and deeper self care for the long term. 

Why are choices so significant in heart-based living?Sliding doors- this way or that? It can make the difference in what

Needs based behaviour Until we reach to the deep needs driving our behaviour, we may be continuously behaving in ways

Heart-Based Living and Leadership With so much happening in the world, we felt to share a little about the notion

Heart-Based Living and Habits Habits are something we commonly talk about, as they can greatly impact the way we experience

Heart-Based Living with ‘Lists’ While exploring the topic of being ‘busy’, the notion writing ‘lists’ arrived. We came to the

Conscious Choices Often when we want to makes changes, feel better or engage different things, we may find it difficult

Success, happiness and fulfilment Have you ever thought about what success is to you?What are you striving for in the

Heart based living an uncertainty Now more than ever we are facing uncertainty. We may have plans and in a

Heart based living and the notion of letting go With so much happening in the world, and so many differences