This page is a summary of blogs and articles about many of the real time heart-based community projects, topics, activities and people in the community. We would love to hear from you about what you are up to.

String – poetic expression

String. As an object, it has many uses. It also has many applications within a broad range of expressions.

Sneeze – poetic expression

A sneeze. Just one or many. Can feel relieving or annoying. It just arrives often without warning. A natural bodily function that we have all experienced. So where does the word take you?

Therefore – poetic expression

This week’s word was ‘therefore’. An adverb that is often written, not spoken as much. A helpful word for many reasons….

Me too… podcast

IN this podcast, we look at how the word ’too’ is used, and what we can listen out for when we do.

Charity – poetic expression

This week’s word was ‘charity’. Some see the act of charity as kind and helpful, some patronising and damaging.

Why Labels for Ourselves and Others are Limiting

In the quest of honesty and what is real, telling yourself ‘I am (funny, caring, compassionate, happy or any other label)’ may inhibit noticing and expressing what is actually felt and happening for you.