Podcasts

Weight is a big focus in our community nowadays, however are we asking the best question, and focusing on what can make a significant difference?

We live in times when accountability and certainty is at the forefront,  which is leading many organisations, creating more and more policies and procedures, that are time consuming and costly to uphold. 

Today we drew upon a news article brought to light by a NSW politician this week, calling out to the social media platforms in relation to misinformation and its impact. Where are things headed?

In this podcast we discuss how conflicts of interest are actually found in all areas of life. For example how often do we see that people make suggestions, push for an outcome, or coerce for reasons that bring personal gain?

Has politeness affected bringing our honesty to situations? Do we strive to be polite rather than share what we are truly feeling about things? What are your thoughts?

IN this podcast, we look at how the word ’too’ is used, and what we can listen out for when we do.

In the quest of honesty and what is real, telling yourself ‘I am (funny, caring, compassionate, happy or any other label)’ may inhibit noticing and expressing what is actually felt and happening for you. 

Welcome 2024: Have you discovered that making New Year’s Resolutions don’t work for you? Why is that? And yet we

How often do we listen and believe what others tell us without really exploring what that is for ourselves. Have we lost our ability to discover to better understand with open conversations?

Here we discuss the impact of updating our knowledge so that we can being new practices to our life that may be more helpful to our wellbeing and bring better self care. 

Tricia and Nigel look at the impact that incentives are having on people. 
They share what they have noticed about the challenges associated with using this approach to boost aspects of performance.

How often do we hear in ourselves and others, the expression, ‘I’ve let someone down.’ Such a load to carry and one which can play havoc on our lives.