About ‘Heart-Based Approaches – Find your Self, Find your Way, foundation – Initial’ – a program for you…
Welcome, before you commence with the program, it may be helpful to view the video to prepare you to get started.
Take your time, work at your pace, stay for as long or little on each slide, feel free to comment or reach out at any stage.
The foundation (initial) program provides Module 1 with a step-by-step journey, including self-discovery, guidance videos and practice towards improved authenticity, inner peace and deep happiness. Progression is also possible to other modules. This level finishes with a questionnaire for you to see where you are at.
We recommend as you travel through the program, you capture your feelings, thoughts and responses (via a journal or notes) in relation to the activities and practices, and regularly, reflect on the impact of these, in your life.
