In the small things that surround us everyday, there are opportunities to find the gems, the small things that can light us up to feel something positive and improve us.
What sounds are you listening to? Read Post »
ROGYBIV, the colours of the rainbow; red, orange, green, yellow, blue, indigo, violet. Which colour pops out for you?
ROGYBIV – poetic expression Read Post »
Tricia and Nigel look at the impact that incentives are having on people.Â
They share what they have noticed about the challenges associated with using this approach to boost aspects of performance.
Incentives, are they helpful or harmful? Podcast Read Post »
How often do we hear in ourselves and others, the expression, ‘I’ve let someone down.’ Such a load to carry and one which can play havoc on our lives.
Feel like you’ve let someone down? Podcast Read Post »
Getting to now, I realise the importance of keeping physically strong for life. It’s important to know that around 30 years of age, you begin to lose muscle mass (about 5% per year)
Muscle Mass – a little and often approach Read Post »
Above. Above what? This preposition was threaded into themes at the forefront of people’s minds this week.
Above – poetic expression Read Post »
Draw. Drawing pictures in our minds, lines between things, conclusions. For some it was the drawer where trinkets are kept.
Where does it take you?
Draw – poetic expression Read Post »
Is there something you tell yourself that stops you from doing things that might actually help and improve your health and well-being in some way?
What’s stopping you? Read Post »
Perhaps you have a rock story, or have used it as a metaphor. There’s rock and roll music, you can get rocked by news, you can rock and sway, you can be as solid as a rock!
Rock – poetic expression Read Post »
It’s amazing the way we see the simple function of a button, and what it can conjure in our lives. The stories, the metaphors and the value it brings.
Button – poetic expression Read Post »
We thought we’d share this story about Peter, who is a regular contributor on our weekly poetic expression session on Monday evenings.
The power of freely giving Read Post »
River’ – what type of river jumps out at you? Whether as a metaphor of the actual, a river can be or relate to so many things.
River – poetic expression Read Post »
