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Expressing/sharing feelings and discussing heart-based in-depth-monthly (1st Wednesday)

Expressing/sharing feelings and discussing heart-based in-depth-monthly (1st Wednesday) 06 SeptemberSep 2023 18:30 - 19:30
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Practice honest expression/sharing of your choices and feelings (from the heart) in your life, followed by discussion of a heart-based theme from the online program, with Tricia and Nigel - 1st Wednesday of the month @ 6:30pm (ACST). Just click this zoom Link to drop in. Open to all

With so much going on in the world, sometimes it can feel good to express how you are feeling. Whether it is about your personal day-to-day or something other, these shared sessions can help to make sense of where things are for your.

We will also discuss a topic or aspect of the online heart-based program, Find your Self, Find your Way, in depth, to improve understanding and practice.

Let's create as we go and experience a range ways to express and feel OK. It will provide you with the time and opportunity, to capture and express your feelings, and discover something in you, to support you at this time.

Note: Personal support sessions can also be provided by visiting the shop or clicking here and making a booking there

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