Practice honest expression/sharing of your choices and feelings (from the heart) in your life, followed by discussion of a heart-based theme from the online program, with Tricia and Nigel - Third Tuesday of each month @ 6:30pm (ACST). Just click this zoom Link to drop in. Open to all
With so much going on in the world, sometimes it can feel good to express how you are feeling. Whether it is about your personal day-to-day or something other, these shared sessions can help to make sense of where things are for your.
We will also discuss a topic or aspect of the online heart-based program, Find your Self, Find your Way, in depth, to improve understanding and practice. This time it will be Red Behaviours
Let's create as we go and experience a range ways to express and feel OK. It will provide you with the time and opportunity, to capture and express your feelings, and discover something in you, to support you at this time.
Note: Personal sessions can also be provided by visiting the shop or clicking here and making a booking there
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Real Time Heart-BasedOrganizer of Expressing/sharing feelings and discussing heart-based in depth (2)
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