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	<title>Poetic Expression &#8211; Real Time Heart-Based</title>
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	<title>Poetic Expression &#8211; Real Time Heart-Based</title>
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	<item>
		<title>vivid&#8230;bouncy&#8230;verse&#8230; Poetic Expression</title>
		<link>https://realtimeheart-based.com/vivid-bouncy-verse-poetic-expression/</link>
					<comments>https://realtimeheart-based.com/vivid-bouncy-verse-poetic-expression/#respond</comments>
		
		<dc:creator><![CDATA[RTHB-Tricia La Bella]]></dc:creator>
		<pubDate>Mon, 03 Aug 2026 11:34:11 +0000</pubDate>
				<category><![CDATA[Poetic Expression]]></category>
		<guid isPermaLink="false">https://realtimeheart-based.com/?p=41533</guid>

					<description><![CDATA[vivid...bouncy...verse...
Three words to choose from this fortnight. Or all 3 at once! What word stands out for you? Where does it take you? ]]></description>
										<content:encoded><![CDATA[<p>vivid… bouncy…verse… What words stands out for you? Where does it take you? Hope you enjoy these expressions. Once again one of the poems tells a tale using all 3 words! The poet brings all the words together in an incredible way. Hope you enjoy it. Visit our events calendar for the sessions, that take place on the first and third Monday of the month. Hope to see you at a session…</p>
<p><a href="https://realtimeheart-based.com/vivid-bouncy-verse-poetic-expression/" rel="nofollow">Source</a></p>]]></content:encoded>
					
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			</item>
		<item>
		<title>icy&#8230;groom&#8230;heaven&#8230; Poetic Expression</title>
		<link>https://realtimeheart-based.com/icy-groom-heaven-poetic-expression/</link>
					<comments>https://realtimeheart-based.com/icy-groom-heaven-poetic-expression/#respond</comments>
		
		<dc:creator><![CDATA[RTHB-Tricia La Bella]]></dc:creator>
		<pubDate>Mon, 20 Jul 2026 09:42:54 +0000</pubDate>
				<category><![CDATA[Poetic Expression]]></category>
		<guid isPermaLink="false">https://realtimeheart-based.com/?p=41519</guid>

					<description><![CDATA[icy...groom...heaven...
Three words to choose from this fortnight. Or all 3 at once! What word stands out for you? Where does it take you? ]]></description>
										<content:encoded><![CDATA[<p>icy…groom…heaven… What words stands out for you? Where does it take you? Hope you enjoy these expressions. Once again one of the poems tells a tale using all 3 words! The poet brings all the words together in an incredible way. Hope you enjoy it. Visit our events calendar for the sessions, that take place on the first and third Monday of the month. Hope to see you at a session…</p>
<p><a href="https://realtimeheart-based.com/icy-groom-heaven-poetic-expression/" rel="nofollow">Source</a></p>]]></content:encoded>
					
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			</item>
		<item>
		<title>slimy&#8230;fumes&#8230;panic… Poetic Expression</title>
		<link>https://realtimeheart-based.com/slimy-fumes-panic-poetic-expression/</link>
					<comments>https://realtimeheart-based.com/slimy-fumes-panic-poetic-expression/#respond</comments>
		
		<dc:creator><![CDATA[RTHB-Tricia La Bella]]></dc:creator>
		<pubDate>Mon, 06 Jul 2026 03:58:45 +0000</pubDate>
				<category><![CDATA[Poetic Expression]]></category>
		<guid isPermaLink="false">https://realtimeheart-based.com/?p=40986</guid>

					<description><![CDATA[slimy...fumes...panic
Three words to choose from this fortnight. Or all 3 at once! What word stands out for you? Where does it take you? ]]></description>
										<content:encoded><![CDATA[<p>slimy…fumes…panic… What words stands out for you? Where does it take you? Hope you enjoy these expressions. Once again one of the poems tells a tale using all 3 words! The poet brings all the words together in an incredible way. Hope you enjoy it. Visit our events calendar for the sessions, that take place on the first and third Monday of the month. Hope to see you at a session…</p>
<p><a href="https://realtimeheart-based.com/slimy-fumes-panic-poetic-expression/" rel="nofollow">Source</a></p>]]></content:encoded>
					
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			</item>
		<item>
		<title>extort&#8230;paralyse&#8230;school&#8230; Poetic Expression</title>
		<link>https://realtimeheart-based.com/extort-paralyse-school-poetic-expression/</link>
					<comments>https://realtimeheart-based.com/extort-paralyse-school-poetic-expression/#respond</comments>
		
		<dc:creator><![CDATA[RTHB-Tricia La Bella]]></dc:creator>
		<pubDate>Sat, 04 Jul 2026 07:01:43 +0000</pubDate>
				<category><![CDATA[Poetic Expression]]></category>
		<guid isPermaLink="false">https://realtimeheart-based.com/?p=40985</guid>

					<description><![CDATA[extort...paralyse...school...
Three words to choose from this fortnight. Or all 3 at once! What word stands out for you? Where does it take you? ]]></description>
										<content:encoded><![CDATA[<p>extort…paralyse…school… What words stands out for you? Where does it take you? Hope you enjoy these expressions. Once again one of the poems tells a tale using all 3 words! The poet brings all the words together in an incredible way. Hope you enjoy it. Visit our events calendar for the sessions, that take place on the first and third Monday of the month. Hope to see you at a session.</p>
<p><a href="https://realtimeheart-based.com/extort-paralyse-school-poetic-expression/" rel="nofollow">Source</a></p>]]></content:encoded>
					
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			</item>
		<item>
		<title>kitten&#8230;tractor&#8230;ardent&#8230; Poetic Expression</title>
		<link>https://realtimeheart-based.com/kitten-tractor-ardent-poetic-expression/</link>
					<comments>https://realtimeheart-based.com/kitten-tractor-ardent-poetic-expression/#respond</comments>
		
		<dc:creator><![CDATA[RTHB-Tricia La Bella]]></dc:creator>
		<pubDate>Mon, 01 Jun 2026 08:07:40 +0000</pubDate>
				<category><![CDATA[Poetic Expression]]></category>
		<guid isPermaLink="false">https://realtimeheart-based.com/?p=40965</guid>

					<description><![CDATA[kitten...tractor...ardent...
Three words to choose from this fortnight. Or all 3 at once! What word stands out for you? Where does it take you? ]]></description>
										<content:encoded><![CDATA[<p>kitten…tractor…ardent… What words stands out for you? Where does it take you? Hope you enjoy these expressions. Once again one of the poems tells a tale using all 3 words! The poet brings all the words together in an incredible way. Hope you enjoy it. Visit our events calendar for the sessions, that take place on the first and third Monday of the month. Hope to see you at a session.</p>
<p><a href="https://realtimeheart-based.com/kitten-tractor-ardent-poetic-expression/" rel="nofollow">Source</a></p>]]></content:encoded>
					
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			</item>
		<item>
		<title>gallops&#8230;misplace&#8230;broom&#8230; Poetic Expression</title>
		<link>https://realtimeheart-based.com/gallops-misplace-broom-poetic-expression/</link>
					<comments>https://realtimeheart-based.com/gallops-misplace-broom-poetic-expression/#respond</comments>
		
		<dc:creator><![CDATA[RTHB-Tricia La Bella]]></dc:creator>
		<pubDate>Mon, 18 May 2026 12:25:09 +0000</pubDate>
				<category><![CDATA[Poetic Expression]]></category>
		<guid isPermaLink="false">https://realtimeheart-based.com/?p=40925</guid>

					<description><![CDATA[gallop...misplace...broom...
Three words to choose from this fortnight. Or all 3 at once! What word stands out for you? Where does it take you? ]]></description>
										<content:encoded><![CDATA[<p>gallops…misplace…broom… What words stands out for you? Where does it take you? Hope you enjoy these expressions. Once again one of the poems tells a tale using all 3 words! The poet brings all the words together in an incredible way. Hope you enjoy it. Visit our events calendar for the sessions, that take place on the first and third Monday of the month. Hope to see you at a session.</p>
<p><a href="https://realtimeheart-based.com/gallops-misplace-broom-poetic-expression/" rel="nofollow">Source</a></p>]]></content:encoded>
					
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			</item>
		<item>
		<title>prickly&#8230;glazed&#8230;mushy&#8230; Poetic Expression</title>
		<link>https://realtimeheart-based.com/prickly-glazed-mushy-poetic-expression/</link>
					<comments>https://realtimeheart-based.com/prickly-glazed-mushy-poetic-expression/#respond</comments>
		
		<dc:creator><![CDATA[RTHB-Tricia La Bella]]></dc:creator>
		<pubDate>Mon, 04 May 2026 14:49:47 +0000</pubDate>
				<category><![CDATA[Poetic Expression]]></category>
		<guid isPermaLink="false">https://realtimeheart-based.com/?p=40899</guid>

					<description><![CDATA[prickly... glazed... mushy...
Three words to choose from this fortnight. Or all 3 at once! What word stands out for you? Where does it take you? ]]></description>
										<content:encoded><![CDATA[<p>prickly…glazed…mushy What words stands out for you? Where does it take you? Hope you enjoy these expressions. Once again one of the poems tells a tale using all 3 words! The poet brings all the words together in an incredible way. Hope you enjoy it. Visit our events calendar for the sessions, that take place on the first and third Monday of the month. Hope to see you at a session.</p>
<p><a href="https://realtimeheart-based.com/prickly-glazed-mushy-poetic-expression/" rel="nofollow">Source</a></p>]]></content:encoded>
					
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			</item>
		<item>
		<title>kangaroo&#8230;train&#8230;tarty.. Poetic Expression</title>
		<link>https://realtimeheart-based.com/kangaroo-train-tarty-poetic-expression/</link>
					<comments>https://realtimeheart-based.com/kangaroo-train-tarty-poetic-expression/#respond</comments>
		
		<dc:creator><![CDATA[RTHB-Tricia La Bella]]></dc:creator>
		<pubDate>Mon, 06 Apr 2026 09:42:05 +0000</pubDate>
				<category><![CDATA[Poetic Expression]]></category>
		<guid isPermaLink="false">https://realtimeheart-based.com/?p=40875</guid>

					<description><![CDATA[kangaroo...train...tarty...
Three words to choose from this fortnight. Or all 3 at once! What word stands out for you? Where does it take you? ]]></description>
										<content:encoded><![CDATA[<p>kangaroo…train…tarty… What words stands out for you? Where does it take you? Hope you enjoy this expression. Visit our events calendar for the sessions, that take place on the first and third Monday of the month. Hope to see you at a session. Next fortnights’s words are: prickly…glazed…mushy… Waiting at the station It finally arrives…</p>
<p><a href="https://realtimeheart-based.com/kangaroo-train-tarty-poetic-expression/" rel="nofollow">Source</a></p>]]></content:encoded>
					
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			</item>
		<item>
		<title>goggles&#8230;measure&#8230;butter.. Poetic Expression</title>
		<link>https://realtimeheart-based.com/goggles-measure-butter-poetic-expression/</link>
					<comments>https://realtimeheart-based.com/goggles-measure-butter-poetic-expression/#respond</comments>
		
		<dc:creator><![CDATA[RTHB-Tricia La Bella]]></dc:creator>
		<pubDate>Sun, 29 Mar 2026 11:56:43 +0000</pubDate>
				<category><![CDATA[Poetic Expression]]></category>
		<guid isPermaLink="false">https://realtimeheart-based.com/?p=40861</guid>

					<description><![CDATA[goggles...measure...butter
Three words to choose from this fortnight. Or all 3 at once! What word stands out for you? Where does it take you? ]]></description>
										<content:encoded><![CDATA[<p>goggles…measure…butter What words stands out for you? Where does it take you? Hope you enjoy this expression. Visit our events calendar for the sessions, that take place on the first and third Monday of the month. Hope to see you at a session. Next fortnights’s words are: kangaroo…train…tarty… The dreaded job of serving up Why is it as kids we want an equal…</p>
<p><a href="https://realtimeheart-based.com/goggles-measure-butter-poetic-expression/" rel="nofollow">Source</a></p>]]></content:encoded>
					
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			</item>
		<item>
		<title>tangy…precooked…gloopy&#8230; Poetic Expression</title>
		<link>https://realtimeheart-based.com/tangyprecookedgloopy-poetic-expression/</link>
					<comments>https://realtimeheart-based.com/tangyprecookedgloopy-poetic-expression/#respond</comments>
		
		<dc:creator><![CDATA[RTHB-Tricia La Bella]]></dc:creator>
		<pubDate>Mon, 02 Mar 2026 08:43:05 +0000</pubDate>
				<category><![CDATA[Poetic Expression]]></category>
		<guid isPermaLink="false">https://realtimeheart-based.com/?p=40835</guid>

					<description><![CDATA[tangy...precooked...gloopy...
Three words to choose from this fortnight. Or all 3 at once! What word stands out for you? Where does it take you? ]]></description>
										<content:encoded><![CDATA[<p>tangy…precooked…gloopy What words stands out for you? Where does it take you? Hope you enjoy this expression. Visit our events calendar for the sessions, that take place on the first and third Monday of the month. Hope to see you at a session. Next fortnights’s words are: goggles…measure…butter Its sight is bright But its taste doesn’t always delight From the…</p>
<p><a href="https://realtimeheart-based.com/tangyprecookedgloopy-poetic-expression/" rel="nofollow">Source</a></p>]]></content:encoded>
					
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			</item>
		<item>
		<title>blubber&#8230;coy&#8230;truck&#8230; Poetic Expression</title>
		<link>https://realtimeheart-based.com/blubber-coy-truck-poetic-expression/</link>
					<comments>https://realtimeheart-based.com/blubber-coy-truck-poetic-expression/#respond</comments>
		
		<dc:creator><![CDATA[RTHB-Tricia La Bella]]></dc:creator>
		<pubDate>Mon, 16 Feb 2026 09:07:33 +0000</pubDate>
				<category><![CDATA[Poetic Expression]]></category>
		<guid isPermaLink="false">https://realtimeheart-based.com/?p=40788</guid>

					<description><![CDATA[blubber...coy...truck...
Three words to choose from this fortnight. Or all 3 at once! What word stands out for you? Where does it take you? ]]></description>
										<content:encoded><![CDATA[<p>blubber…coy…truck What words stands out for you? Where does it take you? Hope you enjoy this expression. Visit our events calendar for the sessions, that take place on the first and third Monday of the month. Hope to see you at a session. Next fortnights’s words are: tangy…precooked…gloopy That characteristic smile Led me to pause for a while That curl of…</p>
<p><a href="https://realtimeheart-based.com/blubber-coy-truck-poetic-expression/" rel="nofollow">Source</a></p>]]></content:encoded>
					
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			</item>
		<item>
		<title>messy&#8230;giggles&#8230;mimic&#8230; Poetic Expression</title>
		<link>https://realtimeheart-based.com/messy-giggles-mimic-poetic-expression/</link>
					<comments>https://realtimeheart-based.com/messy-giggles-mimic-poetic-expression/#respond</comments>
		
		<dc:creator><![CDATA[RTHB-Tricia La Bella]]></dc:creator>
		<pubDate>Mon, 02 Feb 2026 22:54:46 +0000</pubDate>
				<category><![CDATA[Poetic Expression]]></category>
		<guid isPermaLink="false">https://realtimeheart-based.com/?p=40644</guid>

					<description><![CDATA[messy...giggles...mimic...
Three words to choose from this fortnight. Or all 3 at once! What word stands out for you? Where does it take you? ]]></description>
										<content:encoded><![CDATA[<p>Messy…giggles…mimic What words stands out for you? Where does it take you? Hope you enjoy this expression. Visit our events calendar for the sessions, that take place on the first and third Monday of the month. Hope to see you at a session. Next fortnights’s words are: Blubber…coy…truck It is the little things That makes moments fun Like a beach day…</p>
<p><a href="https://realtimeheart-based.com/messy-giggles-mimic-poetic-expression/" rel="nofollow">Source</a></p>]]></content:encoded>
					
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