Heart-Based Living – Interactive Workshop
Let us bring this interactive session to you to kick start a Heart-Based LivingTM approach for wellbeing which can be part of an event, conference, community or workplace gatherings.
These sessions introduce a heart-based living approach, moving from a busy and chaotic mind to a pathway for flourishing with a greater sense of freedom, care, happiness and wellbeing.
Take-aways from the session include:
- a heart-based meditation practice (heartfulness)
- how to enjoy more of your moments
- how to move toward feeling happier and better about yourself
- an experience of sharing with others
- a free card outlining a heartfulness practice and other useful information
Real Time Heart-Based (RTHB), is about growing caring communities with heart: bringing events, programs, and projects as pathways. RTHB approaches are based upon extensive research and insights.
Once you have added to cart and paid, you can put your required dates and other requirements in the special instructions box, we will then contact you to finalise arrangements