Find your Self, Find your Way

Have you been trying to make changes that you can’t sustain, leaving you feeling disappointed and back in old cycles?

This approach helps you discover and make choices that are right for you, even when life isn’t perfect

Real Time Heart-Based

Find your Self, Find your Way 90 Day Program

Have you been trying to make changes, that you can’t sustain, leaving you feeling disappointed and back in old cycles?

This approach is different to advice-based models that tell you what to do.

It helps you discover and make choices that are right for you, without regret, even when life isn’t perfect.

Join the 90 Day Program Now

This Time Will Be Different

See, feelheal, do, differently

You’ve spent enough time in your head. You’ve carried the pain, the confusion, the guilt. You’ve tried to talk yourself into peace… but it hasn’t worked.

That’s because peace doesn’t come from thinking your way through life.

No matter where you are at this moment, you’ve spent enough time in your head. You’ve carried the pain, the confusion, the guilt. You’ve tried to talk yourself into peace… but it hasn’t worked.

That’s because peace doesn’t come from thinking your way through life.

It comes from feeling what’s real, in the moment — and learning to choose differently.

We’ll show you how to do that. We’ll walk with you as you learn.

And we’ll help you come home to yourself.

This time, it’s different. Because this time… you won’t be doing it alone

We are here for you

Join the 90 Day Program

Intentions of the Find your Self, Find your Way 90 Day Program

transform the way that you live

break the patterns that keep you stuck, silent or feeling overwhelmed

use more of your intuition to guide your way

feel fully present in your moments as your evolving authentic self

make choices and decisions from your inner wisdom not from fears or outside pressures

feel fully present in your moments as your evolving authentic self

make choices and decisions from your inner wisdom not from fears or outside pressures

This program will help you to:

Join the 90 Day Program

This program will help you to:

Stop hiding and start living

Discover and honestly express your deep feelings, wants or choices without apology or regret to feeling more free and at peace.

Transform from anxiety to calm

Settle your racing thoughts and self-limiting beliefs with ease and clarity as you move through moments and situations.

Have energy for what matters

Research and care for
your self, creating sustainable energy and wellness without being led by marketing and addiction.

Bring the real you to your life

Deeply connect with
the universe and your
self to bring more of you and your potential to your life and relationships.

Join the 90 Day Program

This program includes:

foundation level – with introduction to key principles – life long access (other levels available upon completion)

online course: guided videos throughout your whole journey – with examples, actions to practice and journal

concepts built on universal principles, lived experiences, significant research, peer reviews and proven results

3 personal sessions; discovery session upon commencement, interim session (includes progress review and clarification), final review session. Sessions to be completed within 90 days

questionnaires to show you where you are

3 personal sessions; discovery session upon commencement, interim session (includes progress review and clarification), final review session. Sessions to be completed within 90 days

questionnaires to show you where you are

Join the 90 Day Program

Meet the founders

We’re Tricia and Nigel. We created Real Time Heart-Based to make a real difference to peoples lives.

You are not broken. But you’ve been surviving on auto-pilot for too long.

We guide people of all ages through a process that helps them rebuild from the inside. You’ll learn to pause, notice what’s really going on, and respond in a way that feels honest and aligned.

No judgment. No pressure. No “shoulds.” Just space, support and a process that finally makes sense.

Because the truth is… you were never meant to carry this alone.

Video testimonials

“I feel happier as I am now doing more of what I love”

“I feel calmer and can now express how I feel”

Ready to get started?

Join the 90 day program below and book your first (discovery) session using the prompts provided:

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** Note if you are experiencing financial hardship you may use the contact form to apply for a scholarship. Click ‘Contact Us’ below.

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