To be in our moments, situations and life, and to notice our feelings we can connect more with our heart and our senses including our inner voice. This module shows us how this can happen and what to practice.
Archives: Modules
L1M2-Senses and Awareness
Level 3 Module 1
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Level 2 Module 2
Level 1 Module 3 – Behaviour Patterns and the ROG
Heart-based Questionnaire
RTHB Personal Improvement Program Module 2 Section 1 The tool
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RTHB Personal Improvement Program Module 1 Section 3
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Discovering more of the real you
Move, make steps towards the vision
no harm approach SOE small step approach
Heart-Based Self-Questionnaire
L1M1-Foundations
Welcome to the foundations module
Level 3 Module 1 (YB-YL)
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Level 2 Module 1
Level 1-Foundation Module 2 – Senses
RTHB Personal Improvement Program Module 3 Way of life
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RTHB Personal Improvement Program Module 1 Section 5
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RTHB Personal Improvement Program Module 1 Section 2
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Embed progress
Create personal vision
Heart-based Questionnaire – Where are you at?
Find your Heart, Find your Way, Find your Self Program – Taster Module
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Appendix-Research behind the Program
Level 1 Module 4 Heart vs mind-based, in-depth
Level 1-Foundation Module 1 – Key Elements
RTHB Personal Improvement Program Module 2 Section 1 The Presentation
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RTHB Personal Improvement Program Module 1 Section 4
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RTHB Personal Improvement Program Module 1 Section 1
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Take time, settle, live it, familiarise
See things differently
Aware of things seeing things differently – from joining dots tuning in telling a different narrative language then comes the pain – now you know but you may not be in a position to move or do anything with it. PAIN confusion (happy on one hand with hope, challenge on the other hand with fear)[…]read more