Find your Self, Find your Way
Have you been trying to make changes that you can’t sustain, leaving you feeling disappointed and back in old cycles?
This approach helps you discover and make choices that are right for you, even when life isn’t perfect
This approach helps you discover and make choices that are right for you, even when life isn’t perfect
Find your Self, Find your Way
Have you been trying to make changes, that you can’t sustain, leaving you feeling disappointed and back in old cycles?
This approach is different to advice-based models that tell you what to do.
It helps you discover and make choices that are right for you, without regret, even when life isn’t perfect.
This approach is different to advice-based models that tell you what to do.
It helps you discover and make choices that are right for you, without regret, even when life isn’t perfect.
This Time Will Be Different
See, feelheal, do, differently
No matter where you are at this moment, you’ve spent enough time in your head. You’ve carried the pain, the confusion, the guilt. You’ve tried to talk yourself into peace… but it hasn’t worked.
That’s because peace doesn’t come from thinking your way through life.
It comes from feeling what’s real, in the moment — and learning to choose differently.
We’ll show you how to do that. We’ll walk with you as you learn.
And we’ll help you come home to yourself.
That’s because peace doesn’t come from thinking your way through life.
It comes from feeling what’s real, in the moment — and learning to choose differently.
We’ll show you how to do that. We’ll walk with you as you learn.
And we’ll help you come home to yourself.
You’ve spent enough time in your head. You’ve carried the pain, the confusion, the guilt. You’ve tried to talk yourself into peace… but it hasn’t worked.
That’s because peace doesn’t come from thinking your way through life.
It comes from feeling what’s real, in the moment — and learning to choose differently.
We’ll show you how to do that. We’ll walk with you as you learn.
And we’ll help you come home to yourself.
That’s because peace doesn’t come from thinking your way through life.
It comes from feeling what’s real, in the moment — and learning to choose differently.
We’ll show you how to do that. We’ll walk with you as you learn.
And we’ll help you come home to yourself.
This time, it’s different. Because this time… you won’t be doing it alone
This time, it’s different. Because this time… you won’t be doing it alone
We are here for you
Intentions of the Find your Self, Find your Way 90 Day Program
This program will help you move to:

This program will help you to:

Stop hiding and start living
Discover and honestly express your deep feelings, wants or choices without apology or regret to feeling more free and at peace.

Transform from anxiety to calm
Settle your racing thoughts and self-limiting beliefs with ease and clarity as you move through moments and situations.

Have energy for what matters
Research and care for
your self, creating sustainable energy and wellness without being led by marketing and addiction.
your self, creating sustainable energy and wellness without being led by marketing and addiction.

Bring the real you to your life
Deeply connect with
the universe and your
self to bring more of you and your potential to your life and relationships.
the universe and your
self to bring more of you and your potential to your life and relationships.
This program includes:
Meet the founders

We’re Tricia and Nigel. We created Real Time Heart-Based to make a real difference to peoples lives.
You are not broken. But you’ve been surviving on auto-pilot for too long.
We guide people of all ages through a process that helps them rebuild from the inside. You’ll learn to pause, notice what’s really going on, and respond in a way that feels honest and aligned.
No judgment. No pressure. No “shoulds.” Just space, support and a process that finally makes sense.
Because the truth is… you were never meant to carry this alone.
You are not broken. But you’ve been surviving on auto-pilot for too long.
We guide people of all ages through a process that helps them rebuild from the inside. You’ll learn to pause, notice what’s really going on, and respond in a way that feels honest and aligned.
No judgment. No pressure. No “shoulds.” Just space, support and a process that finally makes sense.
Because the truth is… you were never meant to carry this alone.
Video testimonials
“I feel happier as I am now doing more of what I love”
“I feel calmer and can now express how I feel”
Ready to get started?
Join the 90 day program below and book your first (discovery) session using the prompts provided:
Join the 90 day program below and book your first (discovery) session using the prompts provided:
** Note if you are experiencing financial hardship you may use the contact form to apply for a scholarship. Click ‘Contact Us’ below.


