Book a Discovery Session
You’ve tried ‘lifestyle overhauls’ that feel inauthentic and rely on willpower to uphold.

You’ve given much of your time and energy yet still struggle and feel unhappy. unsuccessful, chasing.

That’s because you have not discovered how to find alignment from the inside.
Book now!
Your session is with Tricia, a Real Time Heart-Based (RTHB) founder, specialist and experienced counsellor.
Book a Discovery Session
You’ve tried ‘lifestyle overhauls’ that feel inauthentic and rely on willpower to uphold.

You’ve given much of your time and energy yet still struggle and feel unhappy. Unsuccessful. Chasing.

That’s because you have not discovered how to find alignment from the inside.
Book now!
With Tricia, a Real Time Heart-Based (RTHB) founder, specialist and experienced counsellor.

For your stages, changes and challenges in life.

These sessions are for you if:
  • you have shared before but do not feel listened to
  • you are holding onto things that keep surfacing
  • you’ve been given ways to fix things that are not helpful
  • you are ready to look at things in different ways
  • you want to work on yourself to make a difference

What our clients say about us

“The biggest issue for me have been the rules I have set and been living within without even realising the limitations I was setting on myself.
I liked the dynamic between Nigel and Tricia and I felt heard and supported, with no judgement”
BF
Verified Participant
“From when I began the programme until now I feel much better in myself. It is a lifelong journey to learn about the self. With my heartfelt gratitude to Tricia and Nigel and will continue to do my best and refer to the programme. .”
CC
Verified Participant
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