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Heart-Based Living – Information and Practice

Heart-Based LivingTM

see, feel, do, differently…

For your wellness, wellbeing, deep happiness and inner-calm.

A Heartfulness Practice

Work through this practice when you can (or discover your own practices), to better connect with your senses and feelings to begin your discover journey. You can listen to the audio or find your own way to calm, inner peace.

We bring a self-discovery approach using our see, feel, do, differentlyTM methodology.

See
Learn to ‘see’ with all of your senses and notice
Feel
Learn to listen to your heart and connect with your feelings
Do
Learn to take action in ways that matter to you
Differently
Learn to live as your authentic self

Discover more about the Real Time Heart-Based Approach to resilience for improved connections with others and the planet.

  • start with a personal discovery session to ‘get it all out’ and determine your next steps, click here
  • engage our programs and short courses to continue to apply real time heart-based approaches, click here

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