Real Time Heart-Based

reap…sludge…ghastly… Poetic Expression

RTHB-Tricia La Bella — Mon, 17 Aug 2026 10:03:06 +0000

reap…sludge…ghastly… What words stands out for you? Where does it take you? Hope you enjoy these expressions. Once again one of the poems tells a tale using all 3 words! The poet brings all the words together in an incredible way. Hope you enjoy it. Visit our events calendar for the sessions, that take place on the first and third Monday of the month. Hope to see you at a session…

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Find Your Way, Part 14… Heart, Light, Love

RTHB-Tricia La Bella — Sat, 15 Aug 2026 06:07:11 +0000

The heart holds the truth The pathway to our freedom It’s always been there Despite our separation It is time to reacquaint We have been looking at the world as it is, growing a deeper understand of how and why we have arrived here at this time in our evolution. We also know it is time to discover the self beneath the surface, so that we can bring balance back to our lives…

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Find Your Way, Part 13… Tipping Points and Our Human Needs

RTHB-Tricia La Bella — Fri, 14 Aug 2026 05:08:36 +0000

Our eyes no longer see The boundaries become stretched The sound is silenced The weaving web creeps slowly The light no longer in sight Our human needs You may be starting to see because of how we have evolved and adapted, our human needs have been difficult to satisfy. Theories such as Maslow hierarchy of needs, provide an overview of the range and complexity of our human selves…

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Find Your Way, Part 12… Mind-Based Systems

RTHB-Tricia La Bella — Thu, 13 Aug 2026 01:12:29 +0000

Systems are built from the actions and decisions of people, hence they reflect the patterns that people have arrived at over the years. As more people have become separated from the wonders and care for the natural world, the decisions being made, come with different agendas. For so long, we have been sold ways to improve our systems, however as we are beginning to see, there is often more harm being produced that benefits. We are definitely in times, where it is up to each of us, to look for those signs, and know we can do things differently.

vivid…bouncy…verse… Poetic Expression

RTHB-Tricia La Bella — Mon, 03 Aug 2026 11:34:11 +0000

vivid… bouncy…verse… What words stands out for you? Where does it take you? Hope you enjoy these expressions. Once again one of the poems tells a tale using all 3 words! The poet brings all the words together in an incredible way. Hope you enjoy it. Visit our events calendar for the sessions, that take place on the first and third Monday of the month. Hope to see you at a session…

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Find Your Way, Part 11… Normalisations

RTHB-Tricia La Bella — Mon, 03 Aug 2026 02:53:18 +0000

What is it you see? Is it just the way it is? Perhaps there is more Are you ready to explore? What you haven’t seen before? Normalisations Our mind based conditioning creates normalisations that we default to, that feel natural, even when they are causing harm to our self, others or the environment. During my latest time in Italy, I noticed so many young people smoke or vape…

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Find Your Way, Part 10… Current Trends and Statistics

RTHB-Tricia La Bella — Mon, 03 Aug 2026 02:19:31 +0000

Stats and facts can bring More insight into ‘what is’ With unfolding trends Showing where we are headed… Is that where you want to be? So how do we broaden the information we gather to get a more balanced view? This is where statistics and data from those with non commercial interests, to gain a more holistic picture. This information (that is built on facts rather than opinion) is…

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Find Your Way, Part 9… The Conditioned Mind

RTHB-Tricia La Bella — Mon, 03 Aug 2026 00:24:32 +0000

Our thoughts, it is clear Become stories, our mind’s hear That keep us in fear Until we reclaim our truth From stories told in our youth The brain / mind Learning more about the functioning of the brain (often expressed as the hardware) and the mind (often expressed as the software), can help you to better understand how patterns have evolved and influenced the formation of your beliefs…

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Find Your Way, Part 8… Evolution

RTHB-Tricia La Bella — Mon, 27 Jul 2026 06:48:02 +0000

What is, is what is We may not see it, however Hidden amongst it all Lies the truth, the real outcomes It does not discriminate Why evolution matters By understanding a little more about how evolution works, it may better explain how patterns have evolved. It can also show how evolution is not fixed and things can evolve differently. While we may not fully understand the science…

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icy…groom…heaven… Poetic Expression

RTHB-Tricia La Bella — Mon, 20 Jul 2026 09:42:54 +0000

icy…groom…heaven… What words stands out for you? Where does it take you? Hope you enjoy these expressions. Once again one of the poems tells a tale using all 3 words! The poet brings all the words together in an incredible way. Hope you enjoy it. Visit our events calendar for the sessions, that take place on the first and third Monday of the month. Hope to see you at a session…

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Find Your Way, Part 7… The dots you join

RTHB-Tricia La Bella — Sat, 18 Jul 2026 00:24:43 +0000

React or respond In a flash you make a choice So where is that from? What voice comes to the forefront? Do you hear it… do you know? Every one of us has been on a unique journey. Your circumstances and your lived experience, has helped you arrive at an understanding and a sense about life. It is part of your unique story. No matter what has arrived for you, by virtue of where you…

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Find Your Way, Part 6… Pain, the clues

RTHB-Tricia La Bella — Thu, 16 Jul 2026 06:18:51 +0000

It pierced like a knife The sensation became rife Taking me off track Difficult to arrive back To reality… my life Your pain As you observe your discomforts / comforts, reactions, responses, thoughts, emotions, attitude, states, they provide information, feedback and insights about your relationship with the everything around you. We receive these signals because we are human!

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