Real Time Heart-Based https://realtimeheart-based.com See. Feel Do, Differently Mon, 14 Sep 2026 21:56:12 +0000 en-AU hourly 1 https://wordpress.org/?v=7.0.4 https://realtimeheart-based.com/site/wp-content/uploads/2022/02/cropped-RTHB-NO-WORDS-LOGO-1-e1644661710322-32x32.png Real Time Heart-Based https://realtimeheart-based.com 32 32 harvest…feast…cherish… Poetic Expression https://realtimeheart-based.com/harvest-feast-cherish-poetic-expression/ https://realtimeheart-based.com/harvest-feast-cherish-poetic-expression/#respond Wed, 09 Sep 2026 08:46:23 +0000 https://realtimeheart-based.com/?p=41629 harvest…feast…cherish… What words stands out for you? Where does it take you? Hope you enjoy these expressions. Once again one of the poems tells a tale using all 3 words! The poet brings all the words together in an incredible way. Hope you enjoy it. Visit our events calendar for the sessions, that take place on the first and third Monday of the month. Hope to see you at a session…

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]]> https://realtimeheart-based.com/harvest-feast-cherish-poetic-expression/feed/ 0 Find Your Way, Part 17… Finding your heart space https://realtimeheart-based.com/find-your-way-part-17-finding-your-heart-space/ https://realtimeheart-based.com/find-your-way-part-17-finding-your-heart-space/#respond Sun, 30 Aug 2026 23:06:22 +0000 https://realtimeheart-based.com/?p=41609 Away from the noise Lies an oasis of peace Tap into that space For the sake of the human race Time to create a new place The heart space How do you move to something more aligned? We now realise the extent of the challenge that comes with using our minds to see things differently (our minds can convince us of anything!). We also now understand that our hearts can lead us to see and feel…

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]]> https://realtimeheart-based.com/find-your-way-part-17-finding-your-heart-space/feed/ 0 Find Your Way, Part 16… Emotions https://realtimeheart-based.com/find-your-way-part-16-emotions/ https://realtimeheart-based.com/find-your-way-part-16-emotions/#respond Sat, 29 Aug 2026 03:56:38 +0000 https://realtimeheart-based.com/?p=41607 Are you free to feel The magical ride of life The parts that bring joy The parts that feel challenging And everything in between Emotions As we expand the use of our senses and really tune in to what is going on within us, we can better notice and feel the impact of our emotions, that in time can lead us to somewhere else. Tuning into our true emotional responses is a gift that enables…

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]]> https://realtimeheart-based.com/find-your-way-part-16-emotions/feed/ 0 Find Your Way, Part 15… Your senses, the pathway https://realtimeheart-based.com/find-your-way-part-15-your-senses-the-pathway/ https://realtimeheart-based.com/find-your-way-part-15-your-senses-the-pathway/#respond Fri, 28 Aug 2026 23:04:50 +0000 https://realtimeheart-based.com/?p=41604 The simple pleasures That your senses bring to life Cool breeze on your skin A colourful sunset feast Happy sounds radiating Senses, the gateway So how do we reconnect with the heart for our spirit to shine and bring balance to our HMBS? Our senses are the gateway that connects us to the vibrations and frequencies that holds more than the eye can see. Our senses bring to life…

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]]> https://realtimeheart-based.com/find-your-way-part-15-your-senses-the-pathway/feed/ 0 reap…sludge…ghastly… Poetic Expression https://realtimeheart-based.com/reap-sludge-ghastly-poetic-expression/ https://realtimeheart-based.com/reap-sludge-ghastly-poetic-expression/#respond Mon, 17 Aug 2026 10:03:06 +0000 https://realtimeheart-based.com/?p=41574 reap…sludge…ghastly… What words stands out for you? Where does it take you? Hope you enjoy these expressions. Once again one of the poems tells a tale using all 3 words! The poet brings all the words together in an incredible way. Hope you enjoy it. Visit our events calendar for the sessions, that take place on the first and third Monday of the month. Hope to see you at a session…

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]]> https://realtimeheart-based.com/reap-sludge-ghastly-poetic-expression/feed/ 0 Find Your Way, Part 14… Heart, Light, Love https://realtimeheart-based.com/find-your-way-part-14-heart-light-love/ https://realtimeheart-based.com/find-your-way-part-14-heart-light-love/#respond Sat, 15 Aug 2026 06:07:11 +0000 https://realtimeheart-based.com/?p=41571 The heart holds the truth The pathway to our freedom It’s always been there Despite our separation It is time to reacquaint We have been looking at the world as it is, growing a deeper understand of how and why we have arrived here at this time in our evolution. We also know it is time to discover the self beneath the surface, so that we can bring balance back to our lives…

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]]> https://realtimeheart-based.com/find-your-way-part-14-heart-light-love/feed/ 0 Find Your Way, Part 13… Tipping Points and Our Human Needs https://realtimeheart-based.com/find-your-way-part-13-tipping-points-and-our-human-needs/ https://realtimeheart-based.com/find-your-way-part-13-tipping-points-and-our-human-needs/#respond Fri, 14 Aug 2026 05:08:36 +0000 https://realtimeheart-based.com/?p=41568 Our eyes no longer see The boundaries become stretched The sound is silenced The weaving web creeps slowly The light no longer in sight Our human needs You may be starting to see because of how we have evolved and adapted, our human needs have been difficult to satisfy. Theories such as Maslow hierarchy of needs, provide an overview of the range and complexity of our human selves…

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]]> https://realtimeheart-based.com/find-your-way-part-13-tipping-points-and-our-human-needs/feed/ 0 Find Your Way, Part 12… Mind-Based Systems https://realtimeheart-based.com/find-your-way-part-12-mind-based-systems/ https://realtimeheart-based.com/find-your-way-part-12-mind-based-systems/#respond Thu, 13 Aug 2026 01:12:29 +0000 https://realtimeheart-based.com/?p=41564 Who creates systems? The mind of man, paths the way And shows the true state Of how far we have shifted From caring for what matters Mind-based systems As mind patterns and normalisations evolved, they continued to feed and reinforce the systems. As more people moved from caring, the systems did the same. As more people became more interested in winning and success…

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]]> https://realtimeheart-based.com/find-your-way-part-12-mind-based-systems/feed/ 0 vivid…bouncy…verse… Poetic Expression https://realtimeheart-based.com/vivid-bouncy-verse-poetic-expression/ https://realtimeheart-based.com/vivid-bouncy-verse-poetic-expression/#respond Mon, 03 Aug 2026 11:34:11 +0000 https://realtimeheart-based.com/?p=41533 vivid… bouncy…verse… What words stands out for you? Where does it take you? Hope you enjoy these expressions. Once again one of the poems tells a tale using all 3 words! The poet brings all the words together in an incredible way. Hope you enjoy it. Visit our events calendar for the sessions, that take place on the first and third Monday of the month. Hope to see you at a session…

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]]> https://realtimeheart-based.com/vivid-bouncy-verse-poetic-expression/feed/ 0 Find Your Way, Part 11… Normalisations https://realtimeheart-based.com/find-your-way-part-11-normalisations/ https://realtimeheart-based.com/find-your-way-part-11-normalisations/#respond Mon, 03 Aug 2026 02:53:18 +0000 https://realtimeheart-based.com/?p=41554 What is it you see? Is it just the way it is? Perhaps there is more Are you ready to explore? What you haven’t seen before? Normalisations Our mind based conditioning creates normalisations that we default to, that feel natural, even when they are causing harm to our self, others or the environment. During my latest time in Italy, I noticed so many young people smoke or vape…

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]]> https://realtimeheart-based.com/find-your-way-part-11-normalisations/feed/ 0 Find Your Way, Part 10… Current Trends and Statistics https://realtimeheart-based.com/find-your-way-part-10-current-trends-and-statistics/ https://realtimeheart-based.com/find-your-way-part-10-current-trends-and-statistics/#respond Mon, 03 Aug 2026 02:19:31 +0000 https://realtimeheart-based.com/?p=41552 Stats and facts can bring More insight into ‘what is’ With unfolding trends Showing where we are headed… Is that where you want to be? So how do we broaden the information we gather to get a more balanced view? This is where statistics and data from those with non commercial interests, to gain a more holistic picture. This information (that is built on facts rather than opinion) is…

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]]> https://realtimeheart-based.com/find-your-way-part-10-current-trends-and-statistics/feed/ 0 Find Your Way, Part 9… The Conditioned Mind https://realtimeheart-based.com/find-your-way-part-9-the-conditioned-mind/ https://realtimeheart-based.com/find-your-way-part-9-the-conditioned-mind/#respond Mon, 03 Aug 2026 00:24:32 +0000 https://realtimeheart-based.com/?p=41531 Our thoughts, it is clear Become stories, our mind’s hear That keep us in fear Until we reclaim our truth From stories told in our youth The brain / mind Learning more about the functioning of the brain (often expressed as the hardware) and the mind (often expressed as the software), can help you to better understand how patterns have evolved and influenced the formation of your beliefs…

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