Real Time Heart-Based

ballad…paradox…jolly… Poetic Expression

RTHB-Tricia La Bella — Mon, 05 Oct 2026 08:37:29 +0000

ballad…paradox…jolly… What words stands out for you? Where does it take you? Hope you enjoy these expressions. Once again one of the poems tells a tale using all 3 words! The poet brings all the words together in an incredible way. Hope you enjoy it. Visit our events calendar for the sessions, that take place on the first and third Monday of the month. Hope to see you at a session…

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crooked…proud…repulsive… Poetic Expression

RTHB-Tricia La Bella — Tue, 22 Sep 2026 05:51:59 +0000

crooked…proud…repulsive… What words stands out for you? Where does it take you? Hope you enjoy these expressions. Once again one of the poems tells a tale using all 3 words! The poet brings all the words together in an incredible way. Hope you enjoy it. Visit our events calendar for the sessions, that take place on the first and third Monday of the month. Hope to see you at a session…

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Algorithms…

RTHB-Tricia La Bella — Mon, 21 Sep 2026 02:59:47 +0000

Tricia and Nigel talk about algorithms. We are hearing a lot about algorithms, so what are they, what do they do, and how can we notice if they are leading us to harm? As we are in a world where marketing is rife, we are inundated by things that may look attractive on the outside, however the intentions beneath the gloss, are rarely displayed or noticed. It’s no wonder that people are often…

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harvest…feast…cherish… Poetic Expression

RTHB-Tricia La Bella — Wed, 09 Sep 2026 08:46:23 +0000

harvest…feast…cherish… What words stands out for you? Where does it take you? Hope you enjoy these expressions. Once again one of the poems tells a tale using all 3 words! The poet brings all the words together in an incredible way. Hope you enjoy it. Visit our events calendar for the sessions, that take place on the first and third Monday of the month. Hope to see you at a session…

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Find Your Way, Part 17… Finding your heart space

RTHB-Tricia La Bella — Sun, 30 Aug 2026 23:06:22 +0000

Away from the noise Lies an oasis of peace Tap into that space For the sake of the human race Time to create a new place The heart space How do you move to something more aligned? We now realise the extent of the challenge that comes with using our minds to see things differently (our minds can convince us of anything!). We also now understand that our hearts can lead us to see and feel…

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Find Your Way, Part 16… Emotions

RTHB-Tricia La Bella — Sat, 29 Aug 2026 03:56:38 +0000

Our emotions provide us with clues to what is happening in our lives, however it may not be as it seems. It is not about whether an emotion is positive or negative. It is more about how that emotion came about. Is it based on your mind and ego's interpretation of the world, or is based on the your heart's view? No matter the source of our emotion, there is a significant difference in the nature of positive and negative emotions derived from the mind's ego and those from the heart. As you look to see, feel and do differently, this will be a helpful tool.

Find Your Way, Part 15… Your senses, the pathway

RTHB-Tricia La Bella — Fri, 28 Aug 2026 23:04:50 +0000

The simple pleasures That your senses bring to life Cool breeze on your skin A colourful sunset feast Happy sounds radiating Senses, the gateway So how do we reconnect with the heart for our spirit to shine and bring balance to our HMBS? Our senses are the gateway that connects us to the vibrations and frequencies that holds more than the eye can see. Our senses bring to life…

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reap…sludge…ghastly… Poetic Expression

RTHB-Tricia La Bella — Mon, 17 Aug 2026 10:03:06 +0000

reap…sludge…ghastly… What words stands out for you? Where does it take you? Hope you enjoy these expressions. Once again one of the poems tells a tale using all 3 words! The poet brings all the words together in an incredible way. Hope you enjoy it. Visit our events calendar for the sessions, that take place on the first and third Monday of the month. Hope to see you at a session…

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Find Your Way, Part 14… Heart, Light, Love

RTHB-Tricia La Bella — Sat, 15 Aug 2026 06:07:11 +0000

The heart holds the truth The pathway to our freedom It’s always been there Despite our separation It is time to reacquaint We have been looking at the world as it is, growing a deeper understand of how and why we have arrived here at this time in our evolution. We also know it is time to discover the self beneath the surface, so that we can bring balance back to our lives…

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Find Your Way, Part 13… Tipping Points and Our Human Needs

RTHB-Tricia La Bella — Fri, 14 Aug 2026 05:08:36 +0000

Our eyes no longer see The boundaries become stretched The sound is silenced The weaving web creeps slowly The light no longer in sight Our human needs You may be starting to see because of how we have evolved and adapted, our human needs have been difficult to satisfy. Theories such as Maslow hierarchy of needs, provide an overview of the range and complexity of our human selves…

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Find Your Way, Part 12… Mind-Based Systems

RTHB-Tricia La Bella — Thu, 13 Aug 2026 01:12:29 +0000

Systems are built from the actions and decisions of people, hence they reflect the patterns that people have arrived at over the years. As more people have become separated from the wonders and care for the natural world, the decisions being made, come with different agendas. For so long, we have been sold ways to improve our systems, however as we are beginning to see, there is often more harm being produced that benefits. We are definitely in times, where it is up to each of us, to look for those signs, and know we can do things differently.

vivid…bouncy…verse… Poetic Expression

RTHB-Tricia La Bella — Mon, 03 Aug 2026 11:34:11 +0000

vivid… bouncy…verse… What words stands out for you? Where does it take you? Hope you enjoy these expressions. Once again one of the poems tells a tale using all 3 words! The poet brings all the words together in an incredible way. Hope you enjoy it. Visit our events calendar for the sessions, that take place on the first and third Monday of the month. Hope to see you at a session…

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