Life Matters – Real Time Heart-Based https://realtimeheart-based.com See. Feel Do, Differently Tue, 14 Jan 2025 02:47:58 +0000 en-AU hourly 1 https://wordpress.org/?v=7.0 https://realtimeheart-based.com/site/wp-content/uploads/2022/02/cropped-RTHB-NO-WORDS-LOGO-1-e1644661710322-32x32.png Life Matters – Real Time Heart-Based https://realtimeheart-based.com 32 32 Our travels to New Zealand https://realtimeheart-based.com/our-travels-to-new-zealand/ https://realtimeheart-based.com/our-travels-to-new-zealand/#respond Mon, 09 Dec 2024 23:50:20 +0000 https://realtimeheart-based.com/?p=36276 We decided to go to NZ to explore the natural landscapes and connect with others. We hired a car and journeyed the South Island, enjoying the amazing changing landforms along the way. We passed through the 2 major cities, Christchurch and Queenstown, however spent most of our time, witnessing and immersing in nature at its best. We gained a sense of the nature of life on the South Island.

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]]> https://realtimeheart-based.com/our-travels-to-new-zealand/feed/ 0 Is this heart-based approach for you? https://realtimeheart-based.com/is-this-heart-based-approach-for-you/ https://realtimeheart-based.com/is-this-heart-based-approach-for-you/#respond Sun, 01 Sep 2024 03:43:41 +0000 https://realtimeheart-based.com/?p=35765 If you have woken up and are wanting to actively practice, learn and move towards improving your life, to reach deeper inner peace, well-being and happiness, this approach will be helpful in that quest. So many of us are looking for ways to feel better, and are discovering tools that bring relief, especially when feeling overwhelmed anxious or stressed, such as mindfulness, poetry, meditation…

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]]> https://realtimeheart-based.com/is-this-heart-based-approach-for-you/feed/ 0 Genuine Care and Kindness https://realtimeheart-based.com/genuine-care/ https://realtimeheart-based.com/genuine-care/#respond Thu, 15 Aug 2024 11:01:13 +0000 https://realtimeheart-based.com/?p=35543 What is ‘genuine care’? And why is it valuable? Getting to know and become more aware of kindness and care that is genuine, may be the pathway to actions that can heal and are of benefit to the heart, mind, body, and spirit of ourselves, others and the whole environment. For so long we have striven for success in ways that have moved us from understanding how to bring genuine care…

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]]> https://realtimeheart-based.com/genuine-care/feed/ 0 Our travels to Japan https://realtimeheart-based.com/our-travels-to-japan/ https://realtimeheart-based.com/our-travels-to-japan/#respond Fri, 24 May 2024 10:16:30 +0000 https://realtimeheart-based.com/?p=34715 While on our trip to Japan to meet up with some friends and people we have been working with, we took the opportunity to visit locations that provided a great sense of history, culture, and day to day life. We visited Tokyo, Hiroshima, Nygoya, Nakatsugowa, and Shizuoka (home to Mt Fuji) which showcased the contrast of knowledge and wisdom from the past with many advanced technologies.

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]]> https://realtimeheart-based.com/our-travels-to-japan/feed/ 0 The power of freely giving https://realtimeheart-based.com/the-power-of-freely-giving/ https://realtimeheart-based.com/the-power-of-freely-giving/#respond Wed, 27 Sep 2023 09:31:46 +0000 https://realtimeheart-based.com/?p=31614 We thought we’d share this story from Peter, who is a regular contributor on our weekly poetic expression session on Monday evenings. Peter would often chat about Jack, a 98 year old, who he connected with each week as part of a volunteer connection program with the Australian Department of Health and Aged Care. It is now wonderful for us, to meet Jack via this video, and hear about the benefits…

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]]> https://realtimeheart-based.com/the-power-of-freely-giving/feed/ 0 Too Busy to Find Time? https://realtimeheart-based.com/too-busy-to-find-time/ https://realtimeheart-based.com/too-busy-to-find-time/#respond Wed, 06 Sep 2023 00:54:13 +0000 https://realtimeheart-based.com/?p=29956 Are you busy doing things that you are meant to be doing to get ‘ahead’ or to ‘keep up’ or ‘stay well’ with life passing you by very quickly or not as you would like? Have you ever wondered why you are doing what you are doing, and questioned how you are going about it? It often seems, we are facing people who feel they ‘have to’ do certain things in certain ways, and often convince themselves…

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