Personal Support Session

Description

About the sessions
-typically conducted via zoom/teams and booked at mutually convenient times (from a displayed calendar)
-the sessions can be purchased in 45 minute blocks
-space is provided to better understand the situation and to begin moving through it
-heart-based alternatives are explored to open up new possibilities
-deeper entrenched patterns of behaviour may emerge, giving direction to future work
-RTHB sessions and services are not intended to address mental illness