Experience the tools and practice heart-based choices towards mental health and wellbeing and happiness as a way of life.
A hands-on and practical program covering the foundations of the Find your Heart, Find your Way, Find your Self, online program which can be purchased and worked through simultaneously.
Includes:

• questionnaire to express your current situation and what you are seeking
• online monthly handouts (related to face to face sessions)
• monthly in-person sessions at the locations provided
• monthly zoom sessions in between to discover, share, express, practice and grow, at your pace in your life

Click here for more information

The steps include:

• Purchase the program and register (login and contact details if first purchase with RTHB)
• You will receive an order confirmation with a link to your account where you will see the program listed
• Once you click into the program, we will be able to communicate with each other

We will be with you on your journey.

Take a deep-dive to discover more of you, to be and thrive in more of your moments. This program provides an important foundation towards your mental health, wellbeing, happiness and fulfilment, using your own personal tools to tackle what happens in moments, situations and in time, as a way of life.

Create your own group and experience this program together!