It was lovely having the beautiful music to Memories in the background as we spoke about memories. Lots of interesting themes arrived from this session.
Memories
Bad memories
Floods and fires
What memories stand out?
Strong memories
I remember People came to help
Memories are strong
…I don’t remember!
I can go back to when I’m 3
Do you remember?
How do we remember?
Why do we remember?
A photograph helps me remember
when I see something it triggers a memory
I remember food
I have an emotional memory
I remember when there are emotions
How do I know where I put things?
It needs to have impact for me to remember
Memories of fashion – it’s hilarious
Memories are subjective
We all recall things differently
We might all remember it differently
One see it sad one sees it happy in the same moment
So what is real
I don’t remember when I was shut down
I don’t remember things when it was a difficult time
It’s good to get to deep memories to heal
Memories can be emotional healing to heal and move
i just went back. Into a memory right now
Memories… the song
songs trigger memories
Although I do remember the words – I feel good when I remember
Music brings me back
Let’s twist again has a memory – I had a broken arm and nearly knocked some out while dancing – a funny memory
Don’t try to remember too hard,relax and your subconscious can remember
Senses are involved with memories
Small and taste helps me remember
Conscious memory and subconscious memory
I love the smell of pancakes – it reminds me of my mother
Old movies connect e to my mum
We avoid bad memories – we keep them in our subconscious
We block bad memories because they make us sad
Do we?
Sometimes the bad memories go over And over
So shutting down is best
acceptance can lead to balance the memories
There are good memories too
Writing the bad memories
Use them as a gratitude and to learn from them
Different stages of the memory
Bad memory – moving from the feeling to the learning – then comes the gratitude
Every bad memory can bring something wonderful too
We can celebrate our memories when we transform them
Things that happen to us we can help others
We have experience that can help us to understand
learning from the memories can help lead to forgiveness
What you have been through can help you connect with others
How do we remember our 3 year old memories
I pick and choose my memories
The ones i like i make them stories – fiction
Mimi swatch – if you don’t want to remember, choose which you wish to share
Some reshape the memory and sometimes we share it as we want it to be
Is that delusion?
Distortion?
even through a photo that we all see, we see it differently
We all have a different memory attached
So best thing is to have a best moment
An old reunion – did this really happen when we were at school?
How does imagination fit in with memories?
Did I imagine it?
Dreaming can confuse reality
Do dreams create memories
Or are your dreams memories in disguise
Some dreams stay some go quickly
Often I can’t remember dreams
Da ja vu – I have a memory before it happens
where have you seen from
Is it a memory in the brain
Is a memory when it hasn’t happened yet
It feels like a memory yet it hasn’t happened
Past life memories
You feel or know you have met someone when you actually happened
Is that a memory or is that a past life
A memory of your past life or someone else’s life
In organ transplant you take on the memories of others
How does that happen
Organs feel the senses and are stored
Memories are stored in the cells
Muscles have memories
My muscles know when I haven’t walked for a while
My pain has a memory
A pain memory
It takes you back
Like child birthing
Rebirthing can take you back to the pain
Hypnosis takes you back to memories
You have to be willing to go to the memories
before we die, we see our life pass us by
The memories of the life flashes before us when we die
Memory is in between fact and imagination