Recurring

Poetic Expression – with Tricia

We'd love you to join us each Monday at 6pm ACST.. Do you have an appreciation for poetry or prose? Are you looking to delve a little more into this type of expression? You can either write your own, or search out the words of others. We come together around a theme, we discuss and chat about not only the poems, but the topics themselves. A great way to express and delve into what lies within...

Recurring

Expressions and feelings about life

Tuesdays 6:30pm - 7:00pm ACDST -(Zoom link: https://us02web.zoom.us/j/89823518086?pwd=QmtkZ3UyTC9OejBaQVFTekRHdFNLQT09 ) If you are looking for ways to express and have conversations and hear other views on how to move through some of the personal challenges and world wide things going on around you at this time, join in this session. Take steps towards 'Finding your heart, Finding your Way, Finding your Self'. Just drop in. You can be a 'fly on the wall' where you are not seen or heard at first, until you feel you'd like to join in. See how you go...

Recurring

RTHB – Knit a Care Square

Wednesday mornings from 10:30-11:30am ACST  (Australian Central Standard Time. If you like to knit, crotchet or you'd like to learn or chat with others who can give some tips... in amongst some great chatter and sharing, drop in and say hi. Many of us just knit squares for blankets (Knit a Care Square), so beginner or advanced, there is something for you.

Recurring

RTHB – Singing for fun with Paul

Join Paul in enjoying/singing some of your favourite songs at 1:30pm every 1st, 3rd and when applicable, 5th Thursday of each month.
Paul brings a broad range of songs for us all to sing and in between we laugh, chat and enjoy.
Paul, puts the lyrics to each song up on the screen so that you can join in and sing your heart out!

Recurring

Tai chi with Mardiyah

Enjoy Tai Chi with Mardiyah each Thursday at 7:30pm (ACST)

This session with Mardiyah has you discovering how to move your body with attention to the energy (the chi). No matter if you have done Tai Chi or Chi Kung, she provides an easy to follow approach. She shares some wonderful imagery and explanations about the moves, and the history. Her warm and engaging approach will have you smiling. Join in if you'd like to discover more about this significant wellbeing exercise.

Recurring

Poetic Expression – with Tricia

We'd love you to join us each Monday at 6pm ACST.. Do you have an appreciation for poetry or prose? Are you looking to delve a little more into this type of expression? You can either write your own, or search out the words of others. We come together around a theme, we discuss and chat about not only the poems, but the topics themselves. A great way to express and delve into what lies within...

Recurring

Expressions and feelings about life

Tuesdays 6:30pm - 7:00pm ACDST -(Zoom link: https://us02web.zoom.us/j/89823518086?pwd=QmtkZ3UyTC9OejBaQVFTekRHdFNLQT09 ) If you are looking for ways to express and have conversations and hear other views on how to move through some of the personal challenges and world wide things going on around you at this time, join in this session. Take steps towards 'Finding your heart, Finding your Way, Finding your Self'. Just drop in. You can be a 'fly on the wall' where you are not seen or heard at first, until you feel you'd like to join in. See how you go...

Recurring

RTHB – Knit a Care Square

Wednesday mornings from 10:30-11:30am ACST  (Australian Central Standard Time. If you like to knit, crotchet or you'd like to learn or chat with others who can give some tips... in amongst some great chatter and sharing, drop in and say hi. Many of us just knit squares for blankets (Knit a Care Square), so beginner or advanced, there is something for you.

Recurring

Tai chi with Mardiyah

Enjoy Tai Chi with Mardiyah each Thursday at 7:30pm (ACST)

This session with Mardiyah has you discovering how to move your body with attention to the energy (the chi). No matter if you have done Tai Chi or Chi Kung, she provides an easy to follow approach. She shares some wonderful imagery and explanations about the moves, and the history. Her warm and engaging approach will have you smiling. Join in if you'd like to discover more about this significant wellbeing exercise.

Recurring

Walk and Talk… upcoming event

Join us from 9am, on our fortnightly walks along the river near the zoo, in the beautiful city of Adelaide.
Each week we notice new plants, birds and other interesting sites along the way.
We meet at the roundabout on Frome Road, near the Adelaide Zoo entrance at 9am. 
Walk at whatever pace works for you. Bring a friend or enjoy the talk with others. 
Then if it is your thing, enjoy a coffee on the way back to where we started.