About Community Members – Real Time Heart-Based

William’s Wardrobe

Tricia La Bella — Thu, 12 May 2022 10:45:40 +0000

Sometimes you come across people who are having a significant impact on those around them. Catherine and Hazel from William’s Wardrobe, are two such people. We were grateful to have spent a night with Catherine, who was looking for people to help. People who most of us choose to ignore, drive passed and do not want to see. ‘Hi we’re from Williams wardrobe, have you eaten tonight, do you need any…

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About you – Alayna de Graaf

Tricia La Bella — Thu, 23 Sep 2021 12:27:45 +0000

We met Alayna when we visited an anti-poverty BBQ to pass on some of our Knit a Care Square blankets and ‘plarn’ mats for those people experiencing homelessness, or hardship. We were inspired by her generous spirit and the energy she brought towards the poverty issue. She is actively involved in the community and many groups, and in this short video, she shares a little about her journey…

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About you… Mardiyah

Tricia La Bella — Fri, 27 Aug 2021 13:11:02 +0000

Wow, speaking with Mardiyah has been an inspiration! We’d love you to hear her story and the wonderful benefits tai chi brought to her life and is now, as she describes; ‘her life’. There are so many ‘gems’ about life, shared by Mardiyah… feel free to leave a comment. We met Mardiyah when she became part of the Community online tai chi sessions after being invited by Fang (one of her mentors)…

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About you… Celia Petersgould

Tricia La Bella — Sat, 14 Aug 2021 11:11:44 +0000

We met Celia at Cafe Outside the Square, during one of our events for Knit a Care Square. Her warmth and the support she brought for our event, lead to a conversation and we found out much more about her, what she does and what she brings. We’re sure you will agree there are so many powerful messages she brings in throughout this video zoom chat. Celia shares her story, the challenges she faced in…

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Tamara King… Legal services done with heart

Tricia La Bella — Tue, 06 Jul 2021 08:15:49 +0000

Thank you Tamara for sharing your story, offering the care and support as you do and simplifying the way of legal matters, especially those women dealing with domestic violence. This video highlights some examples of heart-felt ways you make a difference for people going through some challenging times. We love the story about your grandmother, and it was lovely to learn after the recording…

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Jenny Mead… Pilates

Tricia La Bella — Fri, 25 Jun 2021 11:42:06 +0000

Jenny brings over 30 years of experience to our program. Her classes are a testament to accumulated knowledge from the Fitness Industry, Calisthenics, Dance and her career as an Allied Health Professional. She competed at the highest level in Calisthenics, representing the State and winning a national title as a soloist. Jenny has a long-standing commitment to accumulating knowledge on moving…

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Anne Rodgers RTHB Facilitator

Tricia La Bella — Wed, 26 Aug 2020 10:55:42 +0000

Hi I”m Anne Rodgers… Formerly Managing Director of Starcom Adelaide, a media and communications agency , I turned to yoga and mindfulness to support my own mental health and to cope with the rigours of business. I was so taken with the benefits of these contemplative practices with my own wellbeing, I took a great leap of faith and changed my life’s direction. I launched Oasis Mindfulness in…

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Caroline Rowe RTHB Community Facilitator

Tricia La Bella — Tue, 11 Aug 2020 07:40:45 +0000

About Caroline Rowe Caroline W Rowe is an educator, author and Thermomix fan, who is enhancing the lifestyles those who cook just for themselves because she strongly believes the “Me” is worth it. As the manager of a household of one, (like nearly 25% of the households in Australia), Caroline is passionate about the importance of taking care of ‘just Me’ and has spent the last 6 years…

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Dorothy Barr RTHB Community Facilitator

Tricia La Bella — Tue, 11 Aug 2020 06:49:56 +0000

DOROTHY BARR EVOLUTIONARY ASTROLOGY Dorothy has spent most of her life studying the rhythms and cycles of the planets, seeking to understand these concepts and to guide others to apply them in their daily lives. Her mission is to empower others to know themselves at a deeper level and begin to live their lives authentically, with passion and purpose, with freedom and choice.

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Robyn Palmer RTHB Community Facilitator

Tricia La Bella — Tue, 21 Jul 2020 13:08:18 +0000

“I’m Robyn Palmer, a proud mum of three boys, wife to a very tolerant husband, Co Director of my own food safety and environmental consultancy business, Sustainability Officer in my son’s school, Living Smart Facilitator and Co Director of The Refresh Project. I’m also a passionate volunteer grower for Trees for Life, run a community garden and I’m a member of the International Society of…

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Fang RTHB Community Facilitator

Tricia La Bella — Tue, 30 Jun 2020 12:14:25 +0000

Thank you Fang, Here is a little about what Fang brings through Meridian Connection Tai Chi Meridian Connection Tai Chi, offers authentic and quality Tai Chi and Qi Gong practice, and is driven to empower people to improve their health and wellbeing. Tai Chi originated in ancient China. It is a safe and relaxing exercise for one’s body and mind. It is easy to learn…

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Melanie Smith RTHB Community Facilitator

Tricia La Bella — Tue, 30 Jun 2020 11:47:58 +0000

Thank you Melanie for what you bring… Director at Core & More Pilates Melanie has been a movement educator for more than three decades and is passionate about teaching and supporting others to keep moving for life. She is proud to be an internationally accredited Polestar Pilates Mat teacher and is continually inspired by the power of the Pilates method to transform health and wellbeing.

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