Real Time Heart-Based – See. Feel Do, Differently

Welcome to Real Time Heart-Based

for Individuals, Organisations and Communities

Caring for people and the planet

New! Short Courses available, click here

See, feelheal, do, differently

Discover heart-based principles to navigate your life and the world around you – a lasting approach

PersonallyMake choices that lead to your wellbeing, physical and mental health and deep happiness.

Learn how to let go of underpinning fears, anxieties, biases from past events and future unknowns.

Experience the freedom to choose where you give your time and energy.

ProfessionallyBring your self learning, gifts, ideas, talents, and values to all you engage.

Learn how to let go of things that don’t matter, creating efficiencies with less stress.

Experience the way to create more successful, caring and wellbeing work and living environments.

In RelationshipsShare how you see and honestly feel, to bring your true self with those around you.

Learn how to let go of expectations and dependencies, with openness and non- judgement.

Experience the nature of building alignments and deep connections.

The future is not promised. We only have the now to work on ourselves to develop and bring the best of our authentic selves to each moment.

Latest Blogs, Articles, Podcasts and Posts

To help navigate past habits, conditioning and manipulations that influence how you bring genuine care to yourself, others and the world around you. Explore more through our range of blogs below:

We bring a self-discovery approach using our see, feel, do, differently^TM methodology.

See

Learn to ‘see’ with all of your senses and notice

Feel

Learn to listen to your heart and connect with your feelings

Learn to take action in ways that matter to you

Differently

Learn to live as your authentic self

For Individuals

Choose from our range of services

We have a range of services to support you with immediate issues and for your longer-term deep wellbeing and happiness.

Self-Discovery Sessions

This an ideal starting point to ‘get it all out’ and begin moving.

Find out more

Coaching Sessions

Do you want more direct support to make progress in improving your wellness and wellbeing?

Start Here

Find your Self, Find your Way

Want to learn online and practice at your own pace, to be gently guided with support available?

Enroll here

For Organisations

Our Multi-Sensory Scan^TM

Deep dive into your organisation

Learn More

Meet and Discuss

We meet with you, establish context, scope, needs, outcomes.

Conduct the Scan

We provide the Scan as agreed and prepare results

Develop Action Pathways

We share the Scan results with you and collaboratively create pathways.

For Communities

We share and deliver our services to improve the function and performance as a whole; family, team, group, industry, business.
Contact us to chat about how we can establish this approach to improve your current situation.

You may also choose to engage some of RTHB’s other community offerings via the icons below.

Heartfulness reflection