Welcome to Real Time Heart-Based
– Growing Caring Communities –
Discover all that you are, become more aware, feel more present in your moments and find true happiness and contentment in your life..
– noticing, feeling and experiencing life fully from your heart as your true self –
Explore the programs, projects, events and personal guidance sessions – discover this alternative path to happiness and wellbeing
Our Programs and Membership
Some of our programs are listed below and you can also get involved by joining our free Community Membership which provides you with a login to share and comment on blogs, posts and podcasts.
(*Note you can offer what you can afford where “Name you Price” is displayed)
Programs and Services:
Check out our calendar and come along to our zoom events
Tuesdays 6:30pm - 7:00pm ACDST -(Zoom link: https://us02web.zoom.us/j/89823518086?pwd=QmtkZ3UyTC9OejBaQVFTekRHdFNLQT09 ) If you are looking for ways to express and have conversations and hear other views on how to move through some of the personal challenges and world wide things going on around you at this time, join in this session. Take steps towards 'Finding your heart, Finding your Way, Finding your Self'. Just drop in. You can be a 'fly on the wall' where you are not seen or heard at first, until you feel you'd like to join in. See how you go...Find out more »
Wednesday mornings from 10:30-11:30am ACST (Australian Central Standard Time. If you like to knit, crotchet or you'd like to learn or chat with others who can give some tips... in amongst some great chatter and sharing, drop in and say hi. Many of us just knit squares for blankets (Knit a Care Square), so beginner or advanced, there is something for you.Find out more »
Join Paul in enjoying/singing some of your favourite songs at 1:30pm every 1st, 3rd and when applicable, 5th Thursday of each month.
Paul brings a broad range of songs for us all to sing and in between we laugh, chat and enjoy.
Paul, puts the lyrics to each song up on the screen so that you can join in and sing your heart out!
Enjoy Tai Chi with Mardiyah each Thursday at 7:30pm (ACST)
This session with Mardiyah has you discovering how to move your body with attention to the energy (the chi). No matter if you have done Tai Chi or Chi Kung, she provides an easy to follow approach. She shares some wonderful imagery and explanations about the moves, and the history. Her warm and engaging approach will have you smiling. Join in if you'd like to discover more about this significant wellbeing exercise.Find out more »
Click here for more information about Knit a Care Square
Quickly. It once again drew out themes that related to life. It had us explore feelings about things, phenomena and way of life. It’s amazing the power of a word.
‘Scam’ – a word that arrived and unfortunately nowadays, is something that has meaning for many of us in some way or other.
‘Candle’ – the role it has played in our history and our evolution. So many rituals that involve them and gifts brought through them. What stands out for you?